# Habit Designer

> Use when the user wants a realistic habit-building plan with a 2-minute starter, trigger, environment design, and failure protocol. Triggers include "build a habit", "habit plan", "start a new routine".

- Skill: `codejunkie99/habit-designer` (Agent Skill)
- Install (CLI): `npx skillmds@latest add codejunkie99/habit-designer`
- Raw SKILL.md: https://api.skillmd.com/api/skills/codejunkie99/habit-designer/raw
- Safety review: pending
- Works with: Claude Code, Claude.ai, OpenAI Codex
- Category: Coding & Dev Tools
- Author: codejunkie99 (https://skillmd.com/u/codejunkie99)
- Updated: 2026-09-17
- Page: https://skillmd.com/skills/codejunkie99/habit-designer

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# Habit Designer

When the user describes a desired habit and prior attempts, design a tiny, realistic implementation plan.

## Variables
- `[DESCRIBE THE HABIT]`, `[WHAT MY TYPICAL DAY LOOKS LIKE]`, `[WHAT I HAVE TRIED BEFORE AND WHY IT FAILED]`

## Prompt Template

I want to build this habit: [DESCRIBE THE HABIT]

My current routine: [WHAT MY TYPICAL DAY LOOKS LIKE]
Past attempts: [WHAT I HAVE TRIED BEFORE AND WHY IT FAILED]

Design a habit implementation plan:
1. The smallest possible version of this habit (2-minute starter version)
2. The trigger: what existing habit or event will I attach this to?
3. The environment design: what physical change makes the habit easier?
4. The reward: what immediate positive feedback reinforces the habit?
5. The tracking method: how do I measure consistency?
6. The failure protocol: what do I do when I miss a day? (because I will)
7. The progression: how does the 2-minute version grow over 4 weeks?

Be realistic. I would rather build a tiny habit that sticks than design a perfect routine I abandon in a week.