# Adhd

> Fork rambling or multi-idea prompts into parallel research. Use when the user rambles, tangents, or presents two or more distinct ideas in one message.

- Skill: `cosmastech/adhd` (Agent Skill)
- Install (CLI): `npx skillmds@latest add cosmastech/adhd`
- Raw SKILL.md: https://api.skillmd.com/api/skills/cosmastech/adhd/raw
- Safety review: pending
- Works with: Claude Code, Claude.ai, OpenAI Codex
- Category: Research & Search
- Author: cosmastech (https://skillmd.com/u/cosmastech)
- Updated: 2026-09-17
- Page: https://skillmd.com/skills/cosmastech/adhd

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# ADHD

When the user rambles or presents two+ distinct ideas and has not specified a sub-agent/task strategy:

1. Identify the ideas. Pick the one most tied to the prevailing conversation as the main thread. Work that one yourself.
2. For each other idea, start an appropriate sub-agent `Task` to research it.
3. Tell the user briefly that you've started a sub-agent on the side idea(s) and will return to them.
4. Do not drop the side ideas — return with findings when the sub-agent(s) finish.