# Workout Plan Generator

> Generates personalized workout plans with progressive overload, periodization, and exercise variations

- Skill: `eli-yu-first/workout-plan-generator` (Agent Skill, multi-file: 4 files)
- Install (CLI): `npx skillmds@latest add eli-yu-first/workout-plan-generator`
- Raw SKILL.md: https://api.skillmd.com/api/skills/eli-yu-first/workout-plan-generator/raw
- Safety review: PASS (external: skill-scanner PASS, skillspector PASS)
- Works with: Claude Code, Claude.ai, OpenAI Codex
- Category: Coding & Dev Tools
- License: MIT
- Author: Eli-yu-first (https://skillmd.com/u/eli-yu-first)
- Updated: 2026-08-19
- Page: https://skillmd.com/skills/eli-yu-first/workout-plan-generator

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# Workout Plan Generator

Generates personalized workout plans with progressive overload, periodization, and exercise variations

## Usage

This skill can be used standalone or as part of an Agent workflow on SkillsHub.

### Standalone

```
skillshub run fitai/Workout-Plan-Generator --input "Your query here"
```

### In Agent

Add this skill to your Agent configuration to enable its capabilities.