# Life Plan Day

> Use at the start of a workday — creates or updates the daily note with ≤3 focuses, energy-matched blocks, and a not-today list.

- Skill: `jayden-dang/life-plan-day` (Agent Skill, multi-file: 3 files)
- Install (CLI): `npx skillmds@latest add jayden-dang/life-plan-day`
- Raw SKILL.md: https://api.skillmd.com/api/skills/jayden-dang/life-plan-day/raw
- Safety review: pending
- Works with: Claude Code, Claude.ai, OpenAI Codex
- Category: Coding & Dev Tools
- Author: jayden-dang (https://skillmd.com/u/jayden-dang)
- Updated: 2026-09-17
- Page: https://skillmd.com/skills/jayden-dang/life-plan-day

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# Plan day

## Role

REQUIRED: read sibling `ROLE.md` (secretary default, grant rule, hybrid ban, config paths).


## Recipe

1. Open/create `layout.daily_dir/…` daily note for today.
2. Pull P0s from latest weekly review (PROPOSED or confirmed).
3. Set `focus` to ≤ `limits.max_daily_focus` ids (confirm if contested).
4. Schedule blocks: match `energy: deep` work to deep blocks.
5. **Not today** list (paused, missing workspace, explicit defer).
6. Empty Sessions section + Shutdown checklist.

## Done when

Daily note has focus (≤3), schedule, not-today, shutdown checklist. User executes the work.