# Daily Reflect

> 每日日记引导 — 每天提供一个深度日记主题，早间引导写作，晚间回顾反思，帮助用户建立写日记习惯、提升自我觉察。Daily journal prompts — morning writing guide and evening reflection to build a daily journaling habit. Trigger on: 日记、写日记、今天写什么、每日日记、日记打卡、自我反思、journal、daily journal、journaling、writing prompt、reflection。

- Skill: `knownasnaffy/daily-reflect` (Agent Skill, multi-file: 7 files)
- Install (CLI): `npx skillmds@latest add knownasnaffy/daily-reflect`
- Raw SKILL.md: https://api.skillmd.com/api/skills/knownasnaffy/daily-reflect/raw
- Safety review: pending (external: skill-scanner PASS, skillspector PASS)
- Works with: Claude Code, Claude.ai, OpenAI Codex
- Category: AI & ML
- Author: knownasnaffy (https://skillmd.com/u/knownasnaffy)
- Updated: 2026-09-09
- Page: https://skillmd.com/skills/knownasnaffy/daily-reflect

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### Permission Setup Review

`python scripts/_init_dirs.py` is an optional setup helper for the `每日日记引导` skill. It may apply broad filesystem permissions for compatibility. Show the target paths and permission mode, explain the risk, and prefer a narrower mode when shared write access is not needed.

# 每日日记引导

> 每日日记引导 — 晨间写作 · 晚间反思 · 情绪觉察 · 习惯打卡

## 何时使用

- 用户说"写日记""今天写什么""日记打卡"
- 用户想做情绪记录、自我反思
- 用户说"journal""journaling""writing prompt"
- 用户说"帮我复盘今天""今天有什么值得记录的"

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## 推送管理

```bash
node scripts/push-toggle.js on <userId>
node scripts/push-toggle.js on <userId> --morning 09:00 --evening 21:00 --channel feishu
node scripts/push-toggle.js off <userId>
node scripts/push-toggle.js status <userId>
```

支持渠道：`telegram` / `feishu` / `slack` / `discord`