# Sobriety Counter

> Calculate days, months, and years of sobriety or clean time from a given start date. Shows a recovery milestone card with chip milestones highlighted.

- Skill: `mphinance/sobriety-counter` (Agent Skill, multi-file: 3 files)
- Install (CLI): `npx skillmds@latest add mphinance/sobriety-counter`
- Raw SKILL.md: https://api.skillmd.com/api/skills/mphinance/sobriety-counter/raw
- Safety review: pending
- Works with: Claude Code, Claude.ai, OpenAI Codex
- Category: Coding & Dev Tools
- Author: mphinance (https://skillmd.com/u/mphinance)
- Updated: 2026-09-17
- Page: https://skillmd.com/skills/mphinance/sobriety-counter

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# Sobriety Counter

Calculate clean time and recovery milestones. This skill takes a sobriety date and displays
a heartfelt milestone card showing total days, months, years, and the next chip milestone coming up.

"One day at a time."

## Examples

* "How long have I been sober if my date is March 15, 2019?"
* "Calculate my clean time from November 8, 2021."
* "How many days is 5 years sober?"
* "My sobriety date is January 1, 2020. Show me my milestones."

## Instructions

Call the `run_js` tool with the following exact parameters:

- data: A JSON string with the following fields:
  - sobriety_date: String. The sobriety/clean date in ISO 8601 format (YYYY-MM-DD). If the user gives a date in another format, convert it.
  - name: String, optional. The person's name or "friend" if not provided.

Return the webview and then add a warm, encouraging message about the milestone. Do not be clinical — be human and celebratory.