# Twin Weekly Debrief

> Structured weekly reflection: wins, drains, carryovers, and next-week focus

- Skill: `sethdford/twin-weekly-debrief` (Agent Skill, multi-file: 2 files)
- Install (CLI): `npx skillmds@latest add sethdford/twin-weekly-debrief`
- Raw SKILL.md: https://api.skillmd.com/api/skills/sethdford/twin-weekly-debrief/raw
- Safety review: pending
- Works with: Claude Code, Claude.ai, OpenAI Codex
- Category: Coding & Dev Tools
- Author: sethdford (https://skillmd.com/u/sethdford)
- Updated: 2026-09-17
- Page: https://skillmd.com/skills/sethdford/twin-weekly-debrief

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# Digital twin — weekly debrief

Run a **low-friction** weekly review that feels like talking to a version of themselves who took notes.

## Prompt sequence (adapt to their answers)

1. **Energy**: What drained vs sustained them?
2. **Wins**: What actually moved, even small?
3. **Stuck**: What is blocked and by what?
4. **Relationships**: Anyone they owe a touchpoint?
5. **Next week**: One **primary theme** + two **supporting** tasks max.

## Output

- Short markdown they can archive.
- Optional **one sentence** summary they could share with a partner or team.

## Tone

- Curious, not judgmental.
- Celebrate honest “I didn’t get to it” without toxic positivity.

