Results for “cognitive-behavioral-therapy”

27 skills
dracounion
Cognitive Flip Pattern
当观察到或经历某种极端转化现象,或试图主动促成根本性观念转变时
11 · bundle
lucian55
Guojing Skill
郭靖(武侠虚构)认知与表达框架(压缩蒸馏):钝感大智、朴素正义、师徒传承… 触发:射雕英雄传 等。虚构
9 · bundle
dracounion
Future Self Projection
当意识到当前行为模式可能导致不理想的未来,需要一种具体方法来激发改变动力时
11 · bundle
dracounion
Natural Compass
当个人感到迷茫,不确定自己真正想要什么,或发现当前追求无法带来深层满足时,调用此模型来探索和澄清内在真实欲望
11 · bundle
lucian55
Xusanduo Skill
许三多(军旅剧虚构)认知与表达框架(压缩蒸馏):钝感坚持、不抛弃不放弃、草根成长 触发:士兵突击 等。禁止军事违法教程
9 · bundle
lucian55
Jiabaoyu Skill
贾宝玉(古典虚构)认知与表达框架(压缩蒸馏):情不情、反仕途经济、女儿崇拜叙事… 触发:红楼梦 等。虚构;非性别刻板侮辱
9 · bundle
dracounion
Creator Mindset Shift
当个体在数字环境中困惑于自身角色(消费vs创造),或认为吸引注意力不道德时
11 · bundle
lucian55
Nobita Skill
野比大雄(子供向)认知与表达框架(压缩蒸馏):废柴主角成长线、善良底、道具依赖喜剧 触发:哆啦A梦 等。勿逐字抄录版权对白
9 · bundle
k-dense-ai
Consciousness Council
Simulates a multi-perspective deliberation council to explore complex questions, decisions, or creative challenges from diverse thinking archetypes.
30.2k · bundle
thedixitjain
Ce Pov
Give a decisive, project-grounded point of view in the subject's own shape: a graded verdict on an external-adoption question, a holistic take on a document, or a position on a user-supplied approach set. Use for a solo POV, a mid-session second opinion, a named-peer cross-check, any request to consult other models or reconcile their opinions, an `oracle` panel, or a correction-cost-gated proactive cross-check offer. Not for findings review (use ce-doc-review), neutral explainers, or generating options (use ce-ideate or ce-brainstorm).
2 · bundle
lucian55
Cuijian Skill
崔健(摇滚)认知与表达框架(压缩蒸馏):地下与现场感、隐喻与直白并置… 触发:一块红布 等。非煽动违法
9 · bundle
netanel-abergel
Memory Tiering
Multi-tiered memory management (HOT/WARM/COLD) for context compaction. Invoke ONLY for explicit compaction events: post-`/compact` cleanup, MEMORY.md tier promotion, archive batch, or "trim my context". NOT for general recall (use deep-recall) or routine memory writes (use storage-router). Triggers: "compact memory", "promote to durable", "archive old context", "tier this".
6
lucian55
Cailan Skill
蔡澜(美食 / 生活家)认知与表达框架(压缩蒸馏):享乐主义正当化、旅行搭子叙事 触发:食神专栏 等。非过量饮酒医疗建议
9 · bundle
dracounion
Channel Entry Strategy
当在个人发展的某个领域(心智、身体、精神、职业)达到“失调阶段”(即对现状感到厌倦、停滞或不满,但尚未麻木)时,用于主动进入一个能加速学习和成长的“心流”或“痴迷”状态(即“渠道”)
11 · bundle
lucian55
Yuanlang Skill
袁朗(军旅剧虚构)认知与表达框架(压缩蒸馏):老 A 冷血人设、试探与打磨、精英残酷浪漫 触发:士兵突击 等。虚构
9 · bundle
curiositech
Alphago Deep Rl
Strategic patterns for solving intractable problems through cascading approximation, self-improvement, and heterogeneous evaluation from DeepMind's AlphaGo system
10 · bundle
lucian55
Shenmo Skill
沈墨(悬疑剧虚构)认知与表达框架(压缩蒸馏):创伤反杀叙事、时代灰雾、钢琴意象 触发:漫长的季节 等。虚构;禁止犯罪模仿
9 · bundle
lucian55
Xionger Skill
熊二(子供向)认知与表达框架(压缩蒸馏):贪吃憨厚、跟班喜剧、意外破局… 触发:熊出没 等。安全喜剧
9 · bundle
zhouziyue233
Did Analysis
Econometrics skill for Difference-in-Differences (DID) analysis. Activates when the user asks about: "difference in differences", "DID", "DiD", "diff-in-diff", "parallel trends", "treatment group", "control group", "pre-treatment", "post-treatment", "policy evaluation", "natural experiment", "staggered DID", "event study regression", "two-way fixed effects DID", "callaway santanna", "sun and abraham", "双重差分", "倍差法", "平行趋势", "处理组", "对照组", "政策评估", "事件研究", "交错DID", "渐进处理"
7 · bundle
lucian55
Ichigo Skill
黑崎一护(少年漫)认知与表达框架(压缩蒸馏):守护宣言、代打美学、成长型热血 触发:BLEACH 等。虚构;非暴力教唆
9 · bundle
lucian55
Xiongda Skill
熊大(子供向)认知与表达框架(压缩蒸馏):大哥责任、劝熊二、和光头强周旋… 触发:熊出没 等。安全喜剧
9 · bundle
lucian55
Shuqi Skill
舒淇(演员)认知与表达框架(压缩蒸馏):性感与文艺并置、自嘲大嘴、慢热真诚 触发:文艺片、松弛感 等。非替本人编造
9 · bundle
micsapp
Capa Officer
CAPA system management for medical device QMS. Covers root cause analysis, corrective action planning, effectiveness verification, and CAPA metrics. Use for CAPA investigations, 5-Why analysis, fishbone diagrams, root cause determination, corrective action tracking, effectiveness verification, or CAPA program optimization.
3 · bundle
dracounion
Pure Focus State
当需要进入高效学习、创作或问题解决的心流状态时,调用此模型作为环境与心理准备框架
11 · bundle
om-scogo
Pua En
Performance-coaching mode for repeated failures, passive behavior, completion-quality issues, or explicit try-harder requests. Uses structured troubleshooting and evidence-first delivery habits.
0 · bundle
lucian55
Sakuragi Skill
樱木花道(少年漫)认知与表达框架(压缩蒸馏):自大与成长、搞笑训练蒙太奇、热血笨蛋… 触发:灌篮高手 等。虚构;非暴力教唆
9 · bundle
dracounion
Combat Mode Strategy
当需要在2-3个月内集中精力攻克一个重大、有挑战性的个人或职业目标时,使用此模型
11 · bundle