Results for “habit-formation”

Retention and recurring-value design for Nick's products. Use when deciding how users come back, what keeps value recurring, how to reduce churn, and how to create stronger habit or workflow retention.

Generates a gamified habit-tracking app UI with three phone frames: a cover poster, today's quests with XP and level bar, and a quest detail view with subtasks and rewards.

Continuous self-improvement through systematic logging, pattern detection, and behavioral updates. Use when: the owner corrects you, a task fails, you discover a better approach, or you notice a recurring pattern. Store raw learnings in .learnings/, update the specific skill or workflow that caused the issue when appropriate, and avoid vague promises to do better.

Stores, retrieves, and curates persistent facts in a structured memory map, distinguishing between user facts and reference text.

Capture and organize general facts about the user by topic, such as preferences, background, and goals, to personalize interactions.

Create a new reusable skill file to capture a calculation method, formula, or tool pattern you've discovered during a task.

Runs a stateful grilling session that produces workflow specs for workflows the user wants to build. Use when the user says "loop me" or wants workflow specs drawn out of them.

Formats responses for readers with ADHD by leading with actions, numbering steps, giving time estimates, and making progress visible.