Results for “sleep-prevention”
50 skillsMore results
med-sleep-apnea-screening
Use this skill when a driver is being screened for sleep apnea. Covers FMCSA Medical Review Board (MRB) recommendations, BMI thresholds, sleep study referrals, and continued certification.
1
dream
Consolidates auto-memory files in ~/.claude/projects by auditing, planning, and executing a 4-phase cleanup with user approval.
0
handoff-diet
Meta-skill codifying the no-wakeup-polling pattern. Describes the ScheduleWakeup anti-pattern, the fix (--auto merge + detached watcher), and when to still use wakeups. Reduces handoff spam by 80%.
1 · bundle
configuring-snort-ids-for-intrusion-detection
Installs, configures, and tunes Snort 3 intrusion detection system to monitor network traffic for malicious activity using custom and community rulesets, preprocessors, and alert output plugins on authorized network segments.
24.6k · bundle
detecting-arp-poisoning-in-network-traffic
Detect and prevent ARP spoofing attacks using ARPWatch, Dynamic ARP Inspection, Wireshark analysis, and custom Python monitoring scripts to protect against man-in-the-middle interception.
24.6k · bundle
cron-pipeline
Manage scheduled cron job pipelines — review overnight runs, detect missed jobs (machine-sleep pattern), run catch-up batches with proper spacing, and integrate results into the morning briefing. Covers the overnight maintenance pipeline common on macOS machines that sleep at night.
28 · bundle
whoop
Fetches latest WHOOP recovery, sleep, and strain data and generates daily suggestions.
1 · bundle
healthcheck
Track water and sleep with JSON file storage.
228
ata-aed-ddavp-monitoring
This skill recommends monitoring desmopressin (DDAVP) doses and adjusting them as needed in patients who have recently started antiepileptic drugs (AEDs). It is triggered when a patient initiates AED therapy and requires DDAVP management for diabetes insipidus.
10
regression-prevention
Use when making changes to existing systems to ensure those changes don't break existing functionality. This skill provides procedures for identifying at-risk areas, adding regression tests, and validating changes don't cause unintended side effects.
0
eightctl
Control Eight Sleep pods (status, temperature, alarms, schedules).
9
bemdec-prescribing-guide
Bedside prescribing reference for Bemdec (bempedoic acid / NEXLETOL) — indication check, dose, statin co-prescribing safety caps, monitoring plan, warnings for hyperuricemia and tendon rupture, and special population guidance. Use when a clinician asks "can I start bempedoic acid", "Bemdec indication", "is bempedoic acid safe with my statin", "patient on Nexletol has joint pain or high uric acid", "bempedoic acid in CKD or liver disease or pregnancy", or any prescribing or monitoring question about bempedoic acid.
10
implementing-memory-protection-with-dep-aslr
Configures memory protection mechanisms including DEP, ASLR, CFG, and Windows Exploit Protection to harden endpoints against buffer overflows, ROP chains, and code injection.
24.6k · bundle
eightctl
Controls an Eight Sleep smart bed pod from the command line, including temperature, alarms, schedules, audio, and base adjustments.
61
implementing-network-deception-with-honeypots
Deploy and manage network honeypots using OpenCanary, T-Pot, or Cowrie to detect unauthorized access, lateral movement, and attacker reconnaissance.
24.6k · bundle
mirago-prescribing-guide
Complete bedside prescribing reference for Mirago (mirabegron, beta-3 adrenoceptor agonist) for overactive bladder — covering contraindications, safety screening, drug interactions, dose selection in special populations, titration, and administration. Use when a clinician asks how to start mirabegron, what dose to use in renal or hepatic impairment, is mirabegron safe in this patient, mirabegron drug interactions, or Mirago for OAB.
10
zk
For custom ZK Solana programs and privacy-preserving applications to prevent double spending. Guide to integrate rent-free nullifier PDAs for double-spend prevention.
0
implementing-siem-use-case-tuning
Reduce SIEM alert fatigue by systematically tuning detection rules in Splunk and Elastic, using statistical baselines, whitelists, and precision/recall metrics.
24.6k · bundle
endo-ace-arb-ccb-htn
Recommends ACE inhibitors, ARBs, or calcium channel blockers as first-line hypertension therapy rather than β‑adrenergic blockers in obese patients with type 2 diabetes. Triggers include when a clinician asks, 'What antihypertensive should I start for this obese patient with T2DM to avoid weight gain?' or 'Should I avoid β‑blockers in this patient with diabetes and hypertension?'
10
nick-onboarding-optimizer
Onboarding and activation optimization for Nick's products. Use when improving first-run experience, reducing drop-off, guiding users to value faster, or cleaning up empty states, setup friction, and early confusion.
0 · bundle
defending-llms-with-guardrails
Deploy Llama Guard, NeMo Guardrails, and LLM Guard as runtime input/output scanners to block jailbreaks, prompt injection, and toxic content in production LLM applications.
24.6k · bundle
threat-detection
Proactively hunt for threats by analyzing IOCs, detecting behavioral anomalies in telemetry, and prioritizing signals mapped to MITRE ATT&CK.
20.4k · bundle
ata-aed-ai-education
Clinicians educate adrenal insufficiency patients taking nondexamethasone glucocorticoids who initiate enzyme-inducing antiepileptic drugs about early signs of adrenal insufficiency. Trigger when an AI patient on nondexamethasone GC starts an enzyme-inducing AED such as phenytoin, carbamazepine, or oxcarbazepine.
10
performing-arp-spoofing-attack-simulation
Simulates ARP spoofing attacks in authorized lab or pentest environments using arpspoof, Ettercap, and Scapy to demonstrate man-in-the-middle risks, test network detection capabilities, and validate ARP inspection countermeasures.
24.6k · bundle
eightctl
Control Eight Sleep pods (status, temperature, alarms, schedules).
2 · bundle
plan-security-audit
OWASP Top 10 + Supabase-first hardening burndown. Use when "security audit plan", "OWASP audit", "hardening plan", or "security burndown". App-layer auth flows → audit-auth-flows. Table RLS → plan-rls-audit. Key rotation → plan-secrets-audit. App LLM attacks → audit-llm-security.
8 · bundle
memory-tiering
Multi-tiered memory management (HOT/WARM/COLD) for context compaction. Invoke ONLY for explicit compaction events: post-`/compact` cleanup, MEMORY.md tier promotion, archive batch, or "trim my context". NOT for general recall (use deep-recall) or routine memory writes (use storage-router). Triggers: "compact memory", "promote to durable", "archive old context", "tier this".
6
eightctl
Control Eight Sleep pods (status, temperature, alarms, schedules).
0
nemo-guardrails
NVIDIA's runtime safety framework for LLM applications. Features jailbreak detection, input/output validation, fact-checking, hallucination detection, PII filtering, toxicity detection. Uses Colang 2.0 DSL for programmable rails. Production-ready, runs on T4 GPU.
1
pre-mortem-analysis
在启动一个重要项目或关键行动之前,用于主动识别和防范风险
11 · bundle
whoop
Fetches your latest WHOOP recovery, sleep, and strain data and generates a short set of daily suggestions.
32 · bundle
anti-drift
Hierarchical coordination and drift detection with frequent checkpoints, shared memory coherence validation, role specialization enforcement, and short task cycles.
1.7k · bundle
whoop
Fetches your latest WHOOP recovery, sleep, and strain data and generates a short set of suggestions for the day.
1 · bundle
whoop
Fetches latest WHOOP recovery, sleep, and strain data and generates daily suggestions.
10 · bundle
pre-mortem-technique
在启动高风险项目或重要决策前,需要预先识别潜在失败点以增强心理韧性和方案鲁棒性时
11 · bundle