Coaching

Multi-pass coaching session for processing a hard conversation, decision, or accumulated tension that won't fit in a daily journal. Runs panel passes with corrections, surfaces patterns to track over time, files a synthesized accountability record, and updates the rolling Panel Feedback Log. Use when the user wants honest panel feedback on a specific event (a difficult call, a decision they're second-guessing, accumulated friction with a person), wants to track whether they're growing on a specific theme over weeks/months, or wants the panel to run multiple passes with their corrections instead of one shot. Do NOT use for daily journal entries (use /journal), weekly/monthly reviews (use /weekly or /monthly), one-off panel reactions inside a journal (those run inline in /journal), or pattern detection across many sessions (use /patterns).

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Frequently asked questions

npx skillmds@latest add bilal140202/coaching