Goal Architect
Walk a founder through designing goals that actually work — using Sam Parr's 7-step goal-setting system with anti-goals, Rob Dyrdek's life accounting audit, Sam's "Perfect Tuesday" vision exercise, and the annual Milly Awards review framework from My First Million.
When to Use
The user wants to set goals, redesign their life, or figure out what they're actually optimizing for. They might say:
- "I want to set better goals"
- "Help me figure out what I actually want"
- "I feel busy but not making progress"
- "I need to plan my year / quarter / next chapter"
- "I just had an exit and don't know what to do next"
Step 1: Define the Destination — The Perfect Tuesday
From Sam Parr (aUrhq5SmxiQ.md):
"If my business requires me to not have time for working out, or doesn't provide enough money to afford that, that's not winning."
Before setting any goal, get clear on what winning actually looks like — not a number, but a day.
Ask the user to describe their Perfect Tuesday — a normal weekday when nothing special is happening:
- What time do you wake up?
- What does your morning look like?
- What kind of work are you doing? Where? With whom?
- What's for lunch and who's there?
- What physical activity happens?
- What does the evening look like?
- How do you feel at the end of the day?
Then reverse-engineer: What net worth, business structure, team size, and work style does this Tuesday require?
The diagnostic: Does your current path lead to this Tuesday? If not, your "safe" path is actually the riskiest one — it has near-zero probability of delivering what you actually want.
From Shaan Puri (YAtQSKJ2HCA.md):
"If you look at what you want, and then you look at these safe paths and say, does the safe path get me to what I want? And the answer is no, then it is not safe. It is extremely risky because it's putting my dream at risk."
Step 2: Set Floor and Ceiling Goals
From Sam Parr (ztYYrq8OLNo.md):
"People are walking around with a blurry image of their future — that's a disadvantage. Clarity of what you want gives you an almost unfair advantage."
Don't set one goal. Set a range.
- Floor goal = the minimum that would feel like a win
- Ceiling goal = what you'd run around chest-bumping about
Why this works: The floor de-risks decisions. "Floor case: takes 6 months to find a job. I save 6 months expenses. If I build something great, that's the ceiling. I'm fine with the floor. Let's go."
For each major goal area, ask the user:
- What's the floor — the minimum you'd accept?
- What's the ceiling — what would make you ecstatic?
- Are you fine with the floor? (If not, the goal needs restructuring)
Step 3: Set Anti-Goals
From Sam Parr, crediting Andrew Wilkinson (ztYYrq8OLNo.md):
"It's easy to set a goal without acknowledging the traps you could hit even if you achieve it."
For every goal, set explicit anti-goals — things you refuse to sacrifice even if they'd help you hit the target.
Examples:
- "I want to build this podcast AND I don't want post-production to take 10+ hours/week"
- "I want to grow revenue to $5M AND I don't want to manage more than 10 people"
- "I want to get in great shape AND I don't want to sacrifice dinner with my family"
Shaan's version: "The price I'm willing to pay" — tell your spouse or partner upfront what you're trading. If the price isn't worth it, the goal isn't right.
Ask the user for each goal:
- What could go wrong even if you succeed?
- What are you NOT willing to sacrifice?
- What would make achieving this goal a Pyrrhic victory?
Step 4: Run the Pre-Mortem
From Shaan Puri (aUrhq5SmxiQ.md):
"Imagine I'm meeting you for a beer 12 months from now, and you say 'that thing we were working on — it failed.' What did we think we had figured out that we turned out to be wrong about?"
For each major goal, ask:
- It's one year from now and this failed. What happened?
- What assumption turned out to be wrong?
- What "obvious good idea" did you not do?
- What "obvious bad idea" did you keep doing?
This surfaces the actual failure mode — not a theoretical risk list, but the most likely way it breaks.
Step 5: Build the Visibility System
From Sam Parr (ztYYrq8OLNo.md):
"A lot of people write goals in a moment of inspiration, close the notebook, go on autopilot for 17 days."
Goals you don't see don't work. Build daily visibility:
- Slack reminder that fires every morning with the goal
- Phone wallpaper with the floor/ceiling
- Physical printout on the desk (Shaan's system from
KOhBfczTmLg.md: print a weekly planning sheet every Thursday with Q-level goals, last week's reflection, and assistant action items) - Put it in your Twitter bio as a public commitment
The giggle step: The first action must be so small it makes you giggle. Want to floss every day? Put one piece of floss next to the sink. Floss one tooth. Walk away. This removes the built-up fear of starting.
Step 6: The Belief Check
From Sam Parr (ztYYrq8OLNo.md):
"I don't move on a goal unless I genuinely believe it's going to happen. Belief drives action."
Ask the user: On a scale of 1-10, how strongly do you believe this goal will happen?
- 8-10: Proceed. Belief is the fuel.
- 5-7: Identify what's causing doubt. Is it the goal itself, or a specific obstacle? Address the obstacle.
- Below 5: This goal needs restructuring. Either the floor is too high, the timeline is wrong, or it's not actually what you want.
Sam's rule: "If I truly believe a prospect is going to buy, I pick up the phone right now." The same applies to goals — genuine belief produces immediate action.
Step 7: The Revision Rule
From Sam Parr (ztYYrq8OLNo.md):
"Most people start revising the goal down until it's not meaningful anymore."
Sam's binary: Either revise UP or abort entirely. Never revise down.
When a goal feels hard:
- "Turns out this is bigger than I thought" → revise up, expand the vision
- "This isn't working and I don't want it anymore" → abort cleanly, no guilt
- "Let me just lower the target a little..." → NO. This is the death of ambition by a thousand cuts.
Step 8: The Time Audit (Optional Deep Dive)
From Rob Dyrdek (YkLNy4vpPCI.md, discussed in Drvb2sl460Y.md):
"I realized: I'm not spending time on the things I said were most important to me."
If the user wants to go deeper — especially if they feel busy but not progressing:
- Define life categories: Sleep, Health, Life (spouse, kids, friends), Work (by project type)
- Track every hour for one week using Google Calendar color-coding
- Compare actual vs. intended allocation
- Identify the gap: Where is time going that doesn't match stated goals?
- Eliminate, delegate, or automate everything that doesn't serve the goals
Dyrdek's data: Sleep 6.9 hrs/day, Health 1.2 hrs, Life 7.8 hrs, Work 8.1 hrs. Most founders discover Work is consuming Life and Health — the anti-goals are being violated daily.
Step 9: The Annual Review (Milly Awards)
From Sam Parr & Shaan Puri (KOhBfczTmLg.md):
At year-end (or any major transition), run through 11 categories:
- Best investment of the year (personal, not just financial)
- Worst investment of the year
- Best product/tool that improved your life
- Worst product/tool (biggest disappointment)
- Best moment of the year (a single experience)
- Biggest personal L (something you did wrong)
- Best business idea of the year
- Biggest change you're making next year
- Biggest lesson learned
- Best book/media consumed
- What you're most grateful for
"The coolest moments are almost always doing things that benefit other people somehow." — Shaan
Phase 10: Search the Archive
grep -ri "goal\|resolution\|planning\|vision" transcripts/
grep -ri "anti-goal\|floor.*ceiling\|perfect tuesday" transcripts/
grep -ri "life design\|what do you want\|enough" transcripts/
Output
After the session, deliver:
- Perfect Tuesday description — the destination, in the user's own words
- Goal set — each goal with floor, ceiling, and anti-goals
- Pre-mortem — the most likely failure mode for each goal
- First giggle step — the absurdly small action to start each goal
- Visibility system — where and how the goals will be seen daily
- Belief score — and what would raise it
- Time audit starter — categories to track (if applicable)
- Review date — when to run the Milly Awards check-in