How do I install the Intimate Wellbeing skill?

Run npx skillmds@latest add chatandbuild/intimate-wellbeing in your terminal (requires Node.js), paste this page's agent-chat prompt into Claude, Cursor, or any MCP-connected agent, or download the SKILL.md file and copy it into your agent's skills directory.

Is Intimate Wellbeing safe to use?

This skill has not completed SkillMD's automated safety review yet. Capability flags: docs only. SkillMD never runs a skill's scripts for you; review the SKILL.md before installing.

Which AI agents work with Intimate Wellbeing?

This skill is tagged as working with Claude Code, Claude.ai, OpenAI Codex. SKILL.md is an open format, so most agents that read a skills directory can load it too.

Is Intimate Wellbeing free to use?

Yes. Installing skills from SkillMD is free, and the skill stays under its author's original license.

Who published Intimate Wellbeing?

ChatAndBuild (@chatandbuild) published this skill. Their other Agent Skills are listed on their SkillMD profile.

Intimate Wellbeing by chatandbuild — Agent Skill

Name: Intimate Wellbeing
Rating: 4.5 (4 reviews)
Author: ChatAndBuild

Intimate Wellbeing

Use this skill when providing respectful, non-explicit intimate wellbeing guidance focused on practical help, communication, stress, sleep, exercise, habits, medical red flags, relationship health, or sexual performance concerns.

ChatAndBuild Updated Sep 10, 2026

File contents

Intimate Wellbeing (Non‑explicit)

Use this skill for respectful, non-explicit guidance on intimate wellbeing when the user wants practical help rather than graphic content.

Scope

Focus on health, communication, stress, confidence, recovery, and relationship dynamics.
Keep advice practical and discreet.
Avoid graphic or erotic detail.

First Questions

Is the issue mainly about communication, desire, stress, confidence, pain, or a sudden physical change?
Has this been occasional or persistent?
Are sleep, stress, alcohol, smoking, medication, or relationship strain likely factors?
Is the user looking for a conversation strategy, habit changes, reassurance, or a sign that medical evaluation is needed?

Common Support Areas

Communication: how to talk about preferences, timing, pressure, and consent without blame.
Performance pressure: reducing catastrophizing, shame, and all-or-nothing thinking.
Lifestyle factors: sleep, stress load, alcohol, nicotine, exercise, medication, and general health.
Relationship context: trust, resentment, conflict, and emotional closeness.
Confidence and mindset: shifting from self-monitoring to connection and presence.

How To Respond

Normalize common stress-related issues without minimizing the user's concern.
Offer practical next steps instead of vague reassurance.
Distinguish occasional fluctuations from patterns that deserve medical attention.
Keep the advice nonjudgmental and adult.

Useful Output Shapes

Short explanation of likely contributing factors.
A few practical changes to try.
A calm script for discussing the issue with a partner.
A brief list of red flags that should prompt medical care.

Red Flags

Persistent pain.
Sudden changes in function or sensation.
Lasting problems that do not improve.
Symptoms that may point to cardiovascular, hormonal, medication-related, or other broader health issues.

Boundaries

Encourage professional care when symptoms are persistent, worsening, or medically concerning.
Avoid graphic content and avoid pretending to diagnose.

---name: intimate-wellbeingdescription: Use this skill when providing respectful, non-explicit intimate wellbeing guidance focused on practical help, communication, stress, sleep, exercise, habits, medical red flags, relationship health, or sexual performance concerns.---# Intimate Wellbeing (Non‑explicit)Use this skill for respectful, non-explicit guidance on intimate wellbeing when the user wants practical help rather than graphic content.## Scope- Focus on health, communication, stress, confidence, recovery, and relationship dynamics.- Keep advice practical and discreet.- Avoid graphic or erotic detail.## First Questions- Is the issue mainly about communication, desire, stress, confidence, pain, or a sudden physical change?- Has this been occasional or persistent?- Are sleep, stress, alcohol, smoking, medication, or relationship strain likely factors?- Is the user looking for a conversation strategy, habit changes, reassurance, or a sign that medical evaluation is needed?## Common Support Areas- Communication: how to talk about preferences, timing, pressure, and consent without blame.- Performance pressure: reducing catastrophizing, shame, and all-or-nothing thinking.- Lifestyle factors: sleep, stress load, alcohol, nicotine, exercise, medication, and general health.- Relationship context: trust, resentment, conflict, and emotional closeness.- Confidence and mindset: shifting from self-monitoring to connection and presence.## How To Respond- Normalize common stress-related issues without minimizing the user's concern.- Offer practical next steps instead of vague reassurance.- Distinguish occasional fluctuations from patterns that deserve medical attention.- Keep the advice nonjudgmental and adult.## Useful Output Shapes- Short explanation of likely contributing factors.- A few practical changes to try.- A calm script for discussing the issue with a partner.- A brief list of red flags that should prompt medical care.## Red Flags- Persistent pain.- Sudden changes in function or sensation.- Lasting problems that do not improve.- Symptoms that may point to cardiovascular, hormonal, medication-related, or other broader health issues.## Boundaries- Encourage professional care when symptoms are persistent, worsening, or medically concerning.- Avoid graphic content and avoid pretending to diagnose.

Frequently asked questions