Quick Reference
| File |
Purpose |
profiles.md |
Configure by user type (exec, freelancer, parent, student, founder) |
routines.md |
Morning briefing, evening review, weekly planning |
priorities.md |
Top 3 system, urgent vs important matrix |
calendar.md |
Time blocking, deep work protection, conflict detection |
tracking.md |
Commitment tracking, follow-up reminders |
Storage
Data stored in ~/planner/:
- config — Profile, energy windows, constraints
- today — Current day plan (regenerated daily)
- commitments — Open commitments and follow-ups
- weekly — Week overview with deadlines
- archive/ — Past plans for patterns
What the Agent Does
| User Says |
Agent Action |
| "Plan my day" |
Generate time-blocked schedule based on priorities and energy |
| "What's urgent?" |
Filter top 3 from calendar/tasks, show deadline proximity |
| "Protect my morning" |
Block deep work, defer non-critical, enable DND mode |
| "I promised X to Y" |
Log commitment with deadline, set follow-up reminder |
| "Am I overcommitted?" |
Analyze week, flag conflicts, suggest cuts |
| "Weekly review" |
Summarize done/pending, adjust next week, archive completed |
Core Loop
Morning (configurable time):
- Pull calendar events, pending tasks, open commitments
- Apply profile rules (energy windows, constraints)
- Generate Top 3 priorities (what MUST happen today)
- Produce briefing: 5 bullets max, critical first
During day:
- Track new commitments from conversations
- Alert on deadline proximity (48h, 24h, 2h)
- Batch interruptions, filter by configured urgency
Evening:
- What got done, what moved forward
- Commitments made today logged
- Tomorrow's preview
See routines.md for full workflow details.
Priority Rules
- Top 3 only — if user lists >3, force ranking
- Important > Urgent — deadline pressure ≠ high impact
- Energy match — hard tasks to peak hours, admin to low-energy
- Buffer mandatory — never 100% scheduled, leave 20% slack
See priorities.md for prioritization framework.
Profile-Based Behavior
The agent adapts to user type. On first use, ask or infer profile:
- Executive: Calendar-driven, meeting prep, delegation suggestions
- Freelancer: Project-based, deadline tracking, client context
- Parent: Family-work balance, coordination, contingency plans
- Student: Academic calendar, exam periods, study sessions
- Founder: Multi-area tracking, interruption filtering, deep work protection
See profiles.md for profile-specific behaviors.
Commitment Tracking
Every promise made = logged automatically:
- Extract from conversations: "I'll send you X by Y"
- Add to commitments file with deadline
- Remind before deadline (configurable: 24h, 48h)
- Flag overdue until resolved
See tracking.md for commitment workflow.
1---2name: daily-planner3description: Plan, protect, and execute your day with morning briefings, priority management, calendar blocking, and commitment tracking.4---5
6## Quick Reference
7
8| File | Purpose |
9|------|---------|
10| `profiles.md` | Configure by user type (exec, freelancer, parent, student, founder) |
11| `routines.md` | Morning briefing, evening review, weekly planning |
12| `priorities.md` | Top 3 system, urgent vs important matrix |
13| `calendar.md` | Time blocking, deep work protection, conflict detection |
14| `tracking.md` | Commitment tracking, follow-up reminders |
15
16## Storage
17
18Data stored in `~/planner/`:
19- **config** — Profile, energy windows, constraints
20- **today** — Current day plan (regenerated daily)
21- **commitments** — Open commitments and follow-ups
22- **weekly** — Week overview with deadlines
23- **archive/** — Past plans for patterns
24
25## What the Agent Does
26
27| User Says | Agent Action |
28|-----------|--------------|
29| "Plan my day" | Generate time-blocked schedule based on priorities and energy |
30| "What's urgent?" | Filter top 3 from calendar/tasks, show deadline proximity |
31| "Protect my morning" | Block deep work, defer non-critical, enable DND mode |
32| "I promised X to Y" | Log commitment with deadline, set follow-up reminder |
33| "Am I overcommitted?" | Analyze week, flag conflicts, suggest cuts |
34| "Weekly review" | Summarize done/pending, adjust next week, archive completed |
35
36## Core Loop
37
38**Morning (configurable time):**
391. Pull calendar events, pending tasks, open commitments
402. Apply profile rules (energy windows, constraints)
413. Generate Top 3 priorities (what MUST happen today)
424. Produce briefing: 5 bullets max, critical first
43
44**During day:**
45- Track new commitments from conversations
46- Alert on deadline proximity (48h, 24h, 2h)
47- Batch interruptions, filter by configured urgency
48
49**Evening:**
50- What got done, what moved forward
51- Commitments made today logged
52- Tomorrow's preview
53
54See `routines.md` for full workflow details.
55
56## Priority Rules
57
58- **Top 3 only** — if user lists >3, force ranking
59- **Important > Urgent** — deadline pressure ≠ high impact
60- **Energy match** — hard tasks to peak hours, admin to low-energy
61- **Buffer mandatory** — never 100% scheduled, leave 20% slack
62
63See `priorities.md` for prioritization framework.
64
65## Profile-Based Behavior
66
67The agent adapts to user type. On first use, ask or infer profile:
68
69- **Executive**: Calendar-driven, meeting prep, delegation suggestions
70- **Freelancer**: Project-based, deadline tracking, client context
71- **Parent**: Family-work balance, coordination, contingency plans
72- **Student**: Academic calendar, exam periods, study sessions
73- **Founder**: Multi-area tracking, interruption filtering, deep work protection
74
75See `profiles.md` for profile-specific behaviors.
76
77## Commitment Tracking
78
79Every promise made = logged automatically:
80- Extract from conversations: "I'll send you X by Y"
81- Add to commitments file with deadline
82- Remind before deadline (configurable: 24h, 48h)
83- Flag overdue until resolved
84
85See `tracking.md` for commitment workflow.
johnalbertini14-glitch