How do I install the Reflect Off skill?

Run npx skillmds add majiayu000/reflect-off in your terminal (requires Node.js), paste this page's agent-chat prompt into Claude, Cursor, or any MCP-connected agent, or download the SKILL.md file and copy it into your agent's skills directory.

Is Reflect Off safe to use?

This skill has not completed SkillMD's automated safety review yet. Capability flags: docs only. SkillMD never runs a skill's scripts for you; review the SKILL.md before installing.

Which AI agents work with Reflect Off?

This skill is tagged as working with Claude Code, Claude.ai, OpenAI Codex. SKILL.md is an open format, so most agents that read a skills directory can load it too.

Is Reflect Off free to use?

Yes. Installing skills from SkillMD is free, and the skill stays under its author's original license.

Who published Reflect Off?

majiayu000 (@majiayu000) published this skill. Their other Agent Skills are listed on their SkillMD profile.

Reflect Off by majiayu000 — Agent Skill

Name: Reflect Off
Rating: 4.2 (5 reviews)
Author: majiayu000

File contents

Reflect Off Command

Disable automatic reflection when sessions end.

Usage

/sw:reflect-off

What It Does

Disables automatic session analysis:

Stop hook no longer triggers reflection
Manual /sw:reflect still works
Existing learnings preserved

Output

━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━
🧠 REFLECT: Automatic Mode Disabled
━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━

❌ Auto-reflection is now DISABLED

Changes:
  • Stop hook will NOT analyze sessions
  • Manual /sw:reflect still available
  • Existing learnings preserved

To re-enable: /sw:reflect-on
To check status: /sw:reflect-status
━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━

Related Commands

Command	Purpose
`/sw:reflect-on`	Enable automatic reflection
`/sw:reflect-status`	Show current configuration
`/sw:reflect`	Manual reflection (always works)

Execution

CRITICAL: This is a SIMPLE command. NO Glob, NO parallel tool calls needed.

When this command is invoked:

Read existing config (ONE tool call):
```
Read .specweave/state/reflect-config.json
```
(If file doesn't exist, create with autoReflect: false)
Write updated config (ONE tool call - WAIT for step 1): Update autoReflect to false, preserve other fields. Write to .specweave/state/reflect-config.json

Display confirmation (NO tool call - just output text):

❌ Auto-reflection DISABLED

Manual /sw:reflect still works.
Use /sw:reflect-on to re-enable.

WARNING: Do NOT use Glob to scan directories - this command only writes ONE file.

---name: reflect-offdescription: Disable automatic reflection on session end. Manual reflection still works. Activates for reflect off, disable reflect, stop auto reflect.--- # Reflect Off Command **Disable automatic reflection when sessions end.** ## Usage ```bash /sw:reflect-off ``` ## What It Does Disables automatic session analysis: - Stop hook no longer triggers reflection - Manual `/sw:reflect` still works - Existing learnings preserved ## Output ``` ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ 🧠 REFLECT: Automatic Mode Disabled ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ ❌ Auto-reflection is now DISABLED Changes: • Stop hook will NOT analyze sessions • Manual /sw:reflect still available • Existing learnings preserved To re-enable: /sw:reflect-on To check status: /sw:reflect-status ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ ``` ## Related Commands | Command | Purpose | |---------|---------| | `/sw:reflect-on` | Enable automatic reflection | | `/sw:reflect-status` | Show current configuration | | `/sw:reflect` | Manual reflection (always works) | ## Execution **CRITICAL: This is a SIMPLE command. NO Glob, NO parallel tool calls needed.** When this command is invoked: 1. **Read existing config** (ONE tool call): ``` Read .specweave/state/reflect-config.json ``` (If file doesn't exist, create with autoReflect: false) 2. **Write updated config** (ONE tool call - WAIT for step 1): Update `autoReflect` to `false`, preserve other fields. Write to `.specweave/state/reflect-config.json` 3. **Display confirmation** (NO tool call - just output text): ``` ❌ Auto-reflection DISABLED Manual /sw:reflect still works. Use /sw:reflect-on to re-enable. ``` **WARNING**: Do NOT use Glob to scan directories - this command only writes ONE file.

Frequently asked questions