How do I install the Running Coach Index skill?

Run npx skillmds add majiayu000/running-coach-index in your terminal (requires Node.js), paste this page's agent-chat prompt into Claude, Cursor, or any MCP-connected agent, or download the SKILL.md file and copy it into your agent's skills directory.

Is Running Coach Index safe to use?

This skill has not completed SkillMD's automated safety review yet. Capability flags: docs only. SkillMD never runs a skill's scripts for you; review the SKILL.md before installing.

Which AI agents work with Running Coach Index?

This skill is tagged as working with Claude Code, Claude.ai, OpenAI Codex. SKILL.md is an open format, so most agents that read a skills directory can load it too.

Is Running Coach Index free to use?

Yes. Installing skills from SkillMD is free, and the skill stays under its author's original license.

Who published Running Coach Index?

majiayu000 (@majiayu000) published this skill. Their other Agent Skills are listed on their SkillMD profile.

Running Coach Index by majiayu000 — Agent Skill

Name: Running Coach Index
Rating: 4.2 (5 reviews)
Author: majiayu000

Running Coach Index

Reference catalog for all running coach AI skills, shared TypeScript contracts, safety guardrails, and telemetry conventions. Use when working with any running coach feature to understand data schemas, safety patterns, or integration points.

majiayu000 72e289f 2 files · 2.8 KB Updated Sep 9, 2026 567 repo stars

File contents

Purpose

Defines the shared conventions, contracts, safety posture, and telemetry used by all Run-Smart AI skills. This index allows Claude to discover available skills and the rules they follow.

When Claude should use this skill

Before invoking any Run-Smart skill to understand shared schemas, safety guidance, and telemetry
When onboarding a new skill to ensure compliance with common contracts
When working with running coach features and need to understand data schemas or safety patterns

Invocation guidance

Load shared references in running-coach-index/references/ (contracts, telemetry, conventions, smoke-tests).
Select the appropriate skill directory based on the user's need (plan generation, adjustment, insights, etc.).
Validate request/response payloads against the schemas in contracts.md and skill-specific schemas.

Shared components

Contracts: running-coach-index/references/contracts.md
Telemetry: running-coach-index/references/telemetry.md
Conventions: running-coach-index/references/conventions.md
Smoke tests: running-coach-index/references/smoke-tests.md

Safety & guardrails

No medical diagnosis. If pain/dizziness/severe symptoms appear, advise stopping activity and consulting a qualified professional.
Prefer conservative adjustments under uncertainty.
Emit SafetyFlag objects when thresholds are crossed and log via ai_safety_flag_raised.

Integration points

Skills are invoked from chat flows (v0/app/api/chat/route.ts, v0/lib/enhanced-ai-coach.ts), plan generation APIs (v0/app/api/generate-plan/route.ts), background jobs (plan adjustment), and post-run screens.

Telemetry events (standard)

ai_skill_invoked
ai_plan_generated
ai_adjustment_applied
ai_insight_created
ai_safety_flag_raised
ai_user_feedback

---name: running-coach-indexdescription: Reference catalog for all running coach AI skills, shared TypeScript contracts, safety guardrails, and telemetry conventions. Use when working with any running coach feature to understand data schemas, safety patterns, or integration points.--- ## Purpose Defines the shared conventions, contracts, safety posture, and telemetry used by all Run-Smart AI skills. This index allows Claude to discover available skills and the rules they follow. ## When Claude should use this skill - Before invoking any Run-Smart skill to understand shared schemas, safety guidance, and telemetry - When onboarding a new skill to ensure compliance with common contracts - When working with running coach features and need to understand data schemas or safety patterns ## Invocation guidance 1. Load shared references in `running-coach-index/references/` (contracts, telemetry, conventions, smoke-tests). 2. Select the appropriate skill directory based on the user's need (plan generation, adjustment, insights, etc.). 3. Validate request/response payloads against the schemas in `contracts.md` and skill-specific schemas. ## Shared components - **Contracts:** `running-coach-index/references/contracts.md` - **Telemetry:** `running-coach-index/references/telemetry.md` - **Conventions:** `running-coach-index/references/conventions.md` - **Smoke tests:** `running-coach-index/references/smoke-tests.md` ## Safety & guardrails - No medical diagnosis. If pain/dizziness/severe symptoms appear, advise stopping activity and consulting a qualified professional. - Prefer conservative adjustments under uncertainty. - Emit `SafetyFlag` objects when thresholds are crossed and log via `ai_safety_flag_raised`. ## Integration points - Skills are invoked from chat flows (`v0/app/api/chat/route.ts`, `v0/lib/enhanced-ai-coach.ts`), plan generation APIs (`v0/app/api/generate-plan/route.ts`), background jobs (plan adjustment), and post-run screens. ## Telemetry events (standard) - `ai_skill_invoked` - `ai_plan_generated` - `ai_adjustment_applied` - `ai_insight_created` - `ai_safety_flag_raised` - `ai_user_feedback`

Frequently asked questions