modbender FlowMind
FlowMind is a personalized productivity workspace that brings your goals, tasks, notes, and contacts together in one place. Unlike rigid project management tools, FlowMind adapts to how you actually think and work — linking tasks to bigger goals, tagging by energy level and focus needs, and giving you a clear view of what matters most right now. Beyond task management, FlowMind helps you nurture your network, schedule meetings, and track habits — all the pieces of a productive life that usually live in separate apps. Best of all, most features are accessible through natural language via AI, so you can manage your workflow just by saying what you need.
Setup
Set these in your agent config or environment:
FLOWMIND_API_KEY— Bearer token from your FlowMind account (Settings → API Keys)- Base URL:
https://flowmind.life/api/v1
All requests use Authorization: Bearer <FLOWMIND_API_KEY> and Content-Type: application/json.
Quick Reference
Goals
GET /goals — list (filter: status, category, pinned; sort: title, target_date, progress)
POST /goals — create (required: title)
GET /goals/:id — get
PATCH /goals/:id — update
DELETE /goals/:id — delete
GET /goals/:id/tasks — list tasks for goal
Fields: title, description, status (active/completed/archived), category (business/career/health/personal/learning/financial), target_date, progress (0-100), pinned
Tasks
GET /tasks — list (filter: status, priority, energy_level, goal_id, person_id, due_date_from/to, focused, focus_today)
POST /tasks — create (required: title)
GET /tasks/:id — get
PATCH /tasks/:id — update
DELETE /tasks/:id — delete
GET /tasks/:id/subtasks — list subtasks
POST /tasks/:id/subtasks — create subtask
Fields: title, description, status (todo/in_progress/completed/archived), priority (low/medium/high/urgent), energy_level (low/medium/high), due_date, scheduled_time, goal_id, person_id, parent_task_id, estimated_minutes, actual_minutes, pinned, focused, focus_today, focus_order, icon
Notes
GET /notes — list (filter: category, task_id, pinned)
POST /notes — create (required: title)
GET /notes/:id
PATCH /notes/:id
DELETE /notes/:id
Fields: title, content, category, task_id, is_protected, pinned
People
GET /people — list (filter: relationship_type, tag_id, search)
POST /people — create (required: name)
GET /people/:id
PATCH /people/:id
DELETE /people/:id
GET /people/:id/tags — list tags
POST /people/:id/tags — add tag (body: {tag_id})
DELETE /people/:id/tags/:tagId
Fields: name, email, phone, company, role, relationship_type (business/colleague/friend/family/mentor/client/partner/other), notes, birth_month, birth_day, location, last_met_date
Tags
GET /tags — list (sort: name, created_at)
POST /tags — create (required: name; optional: color)
GET /tags/:id
PATCH /tags/:id
DELETE /tags/:id
Pagination & Sorting
page(default 1),limit(default 20, max 100)sortfield name,order=asc|desc
Response Format
{ "data": [...], "meta": { "pagination": { "page": 1, "limit": 20, "total": 42, "totalPages": 3, "hasMore": true } } }
Error Handling
Errors return { "error": { "code": "...", "message": "...", "details": [] } }. Codes: BAD_REQUEST, UNAUTHORIZED, NOT_FOUND, VALIDATION_ERROR, RATE_LIMITED.
Common Workflows
Daily focus: GET /tasks?focus_today=true to see today's focus list. Toggle with PATCH /tasks/:id { "focus_today": true }.
Goal tracking: Create a goal, link tasks via goal_id, check progress with GET /goals/:id.
Meeting prep: GET /people/:id + GET /tasks?person_id=:id to review context before meetings.
For full API details, see references/api.md.