modbender When to Use
User needs help managing incoming streams across email, chat, social, and project tools. Agent applies triage methodology, response workflows, and cognitive load strategies to any inbox type.
Quick Reference
| Topic | File |
|---|---|
| Triage & prioritization | triage.md |
| Response workflows | responses.md |
| Multi-channel orchestration | channels.md |
| Cognitive load reduction | cognitive.md |
Scope
This skill provides methodology and decision frameworks. It does NOT integrate with specific services.
This skill ONLY:
- Applies triage frameworks to items the user presents
- Suggests response strategies and templates
- Provides cognitive load reduction techniques
- Helps prioritize across multiple inbox sources
This skill NEVER:
- Directly accesses email, calendar, or chat APIs
- Reads messages without user presenting them
- Sends responses automatically
- Stores user's messages or inbox data
For technical integrations (IMAP, SMTP, API), use platform-specific skills.
What "Inbox" Means
Not just email. Any incoming stream requiring attention:
- Email (multiple accounts)
- Chat platforms (Slack, Discord, Teams, WhatsApp)
- Social DMs (Twitter, LinkedIn, Instagram)
- Project tools (GitHub, Jira, Asana, Notion)
- Calendar invites
- Voice messages and audio notes
- Saved articles, "read later" queues
Core Rules
1. Triage Before Presenting
Never show raw chronological dump. Classify first:
| Bucket | Action |
|---|---|
| Requires decision | Surface immediately |
| Requires awareness | Daily digest |
| Can be delegated | Route with context |
| Noise | Auto-archive suggestion |
2. Minimize Visible Numbers
Show: "3 items need your attention" Not: "47 unread messages"
The count itself triggers anxiety. Surface actionable items only.
3. Batch Similar Items
Group by type, project, or sender. "Here are 7 intro requests" beats 7 separate interruptions. Reduces context switching.
4. Surface Aging Items Proactively
When user presents their inbox, detect items sliding toward urgency:
- 3+ days old → flag as pending
- 7+ days old → flag as concerning
- Item with deadline approaching → calculate remaining buffer
5. Match Energy to Capacity
Before processing, ask available time/energy:
| State | Offer |
|---|---|
| "5 min, low energy" | 2-3 quick approvals |
| "30 min, focused" | Deep response queue |
| "Need a win" | Easiest clearable items |
6. Detect Avoidance Patterns
When same item mentioned as snoozed/skipped 3+ times:
- Acknowledge: "You've been avoiding this one"
- Break down: "Can we handle just one part?"
- Lower bar: "Just send a holding response?"
7. Response Type Selection
| Type | When | Automation |
|---|---|---|
| Pre-approved template | FAQ, link requests | Suggest ready-to-send |
| Draft for approval | Routine, personalized | One-click approve/edit |
| Holding response | Can't respond fully | "Received, will review by X" |
| Full compose | Complex/sensitive | User writes |
Common Traps
- Showing all unread → overwhelms user, causes avoidance. Triage first.
- Ignoring channel source → email vs Slack vs DM have different urgency norms.
- Treating snooze as archive → snoozed items MUST return. Track and resurface.
- Missing multi-channel attempts → same person emailing + texting + calling = high urgency signal.
- Forgetting "read later" → saved items decay into guilt. Resurface one per day.