Identity Votes
Use this skill for an explicit identity review or a multi-day trajectory analysis.
Core principle: behavior disappears, identity accumulates. Every repeated action is a vote for a kind of person.
This is inspired by James Clear's identity-based habits framework from Atomic Habits. Do not summarize the book unless asked; use the framework as practical grounding for the skill.
Core Advantage
The agent can turn several behaviors into an evidence ledger, compare competing identity trajectories, and identify the next action that would change the pattern.
High ROI: replace vague personality language with a behavior-grounded trajectory and one next action.
Who This Is For
Use this for people who want behavior-level self-awareness without vague personality analysis. Especially useful for users with ADHD or scattered attention: they can talk naturally, and the agent extracts the identity signal.
The skill should be usable by any person. Do not assume Michelle's private ontology unless someone provides it.
Trigger Phrases
- "What identity am I reinforcing?"
- "What am I becoming?"
- "Analyze my routine."
- "Turn this day into identity votes."
- "What pattern does my week show?"
- "Am I becoming the person I want to be?"
Implicit Triggers
Also use this skill when the user asks for analysis of:
- a repeated routine or habit loop
- avoidance, procrastination, or drifting
- conflict, confrontation, or emotional escalation
- a good day or bad day with concrete behaviors
- a desired future self
- a mismatch between stated goals and actual actions
- a sequence of choices across work, relationships, body care, learning, or rest
Do not invoke this full review for every casual behavior description. Use identity-vote-translator for a lightweight end-of-conversation read.
Inputs
Accept any of:
- Daily routine logs
- Calendar summaries
- Journal reflections
- Weekly activity summaries
- Messy notes about habits, relationships, work, learning, recovery, or consumption
Do not require rigid formatting. If duration is available, use it. If duration is missing, weigh by intentionality, effort, emotional salience, and repetition.
Treat one day or one week as limited evidence. Use conditional trajectory language and never present an identity inference as a fixed trait.
Vote Ledger
During conversation, maintain a temporary ledger:
Behavior observed:
Identity vote:
Direction: reinforces | weakens | redirects
Strength: low | medium | high
Evidence:
Next vote candidate:
Only present the ledger if useful. Usually summarize the top 2-3 decision-relevant votes instead of showing everything.
Identity Lens
Prefer grounded identity types over generic traits. Examples:
- someone who builds original systems from internal curiosity
- someone who protects capacity through physical stabilization
- someone who expands through low-pressure social contact
- someone who converts reflection into visible artifacts
Avoid praise. Avoid productivity scores. Avoid inventing a flattering identity when the evidence is mixed.
Danger Identities
Name danger identities when evidence supports them, but do not shame the user.
- Avoider: someone who protects short-term comfort by delaying, blurring, or escaping the next clear action.
- Confronter: someone who seeks intensity, argument, or forceful collision when calibration, timing, or softer repair would work better.
These are not labels for the person. They are trajectories being reinforced by repeated behaviors.
Prefer avoidance trajectory or confrontation trajectory in the output. Use the capitalized Avoider or Confronter label only when the user already uses that ontology or repeated evidence across several contexts makes the shorthand useful.
When a danger identity appears, give one concrete "next vote" that redirects it. Keep the tone direct: identify the pattern, name the cost, and prescribe the smallest corrective action.
ADHD-Friendly Delivery
- Put the strongest read in the first line.
- Use short labels and concrete verbs.
- Avoid long trait explanations.
- Give one high-ROI next vote, not five options.
- If the user is overwhelmed, skip the full analysis and give only: pattern, risk, next vote.
Analysis Method
For each strong pattern:
- Identify the behavior evidence.
- Name the identity being reinforced.
- Explain the trajectory if repeated for 6 months to 5 years.
- Mark whether this identity aligns with the user's stated future self.
- Suggest one small shift that changes the next vote.
If the user has named desired or danger identities, use those terms first. If not, infer identities from evidence.
Output
Return:
Read: one sentence naming the strongest identity signal.
High-ROI next vote: the one action most likely to shift the trajectory.
Identity votes
- Identity: someone who ...
Evidence strength: LOW | MEDIUM | HIGH
Evidence: concrete behaviors from the input
Trajectory: where this converges if repeated
Alignment: aligned | mixed | misaligned
Next vote: one practical behavior to reinforce or redirect
Main tension: the strongest conflict between identities
Risk to watch: Avoider | Confronter | other, if present
If the input covers more than one week, include trajectory movement: rising, falling, or stable.
Never assign decimal weights unless the user already has a defined scoring model that gives those numbers meaning.