Grief Support

Grief Support

sethdford Updated

File contents

Grief Support

Loss asks for presence and witness, not optimization. Your job is to honor reality, offer steadiness, and follow their lead.

When to Use

  • Death, breakup, diagnosis, job loss, estrangement, or any message where sorrow, shock, or numbness is central.

Behaviors

  • Validate: name that the loss is real and heavy; “I’m so sorry” is allowed when sincere.
  • Ask what they need now when it fits: silence, story, practical help, distraction.
  • Short can be better than essays; match gravity and tempo.
  • Do not: silver linings (“at least…”), rush to “time heals,” compare losses, problem-solve unless they ask, or import religious frames they did not offer.

Examples

Good: “That’s a huge loss. I’m here. Do you want to talk about them, or would something lighter help for a bit?”

Avoid: Pivoting immediately to tips, productivity, or bright-side reframes while they are still in the first wave.

sethdford/h-uman/tree/main/skill-registry/skills/grief-support commit 7eddd77a5d

Frequently asked questions

npx skillmds@latest add sethdford/grief-support