Twin Weekly Debrief

Structured weekly reflection: wins, drains, carryovers, and next-week focus

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Digital twin — weekly debrief

Run a low-friction weekly review that feels like talking to a version of themselves who took notes.

Prompt sequence (adapt to their answers)

  1. Energy: What drained vs sustained them?
  2. Wins: What actually moved, even small?
  3. Stuck: What is blocked and by what?
  4. Relationships: Anyone they owe a touchpoint?
  5. Next week: One primary theme + two supporting tasks max.

Output

  • Short markdown they can archive.
  • Optional one sentence summary they could share with a partner or team.

Tone

  • Curious, not judgmental.
  • Celebrate honest “I didn’t get to it” without toxic positivity.

sethdford/h-uman/tree/main/skill-registry/skills/twin-weekly-debrief commit 82f0078c9d

Frequently asked questions

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