Sprint Planning
Sprint planning answers two questions: what can we deliver this sprint, and how will we do it? This skill keeps planning focused, realistic, and fast.
Before planning: refine the backlog
Hold backlog refinement ahead of planning (mid-previous-sprint), so stories arrive ready:
- Each candidate story meets the Definition of Ready: clear, has acceptance criteria, estimated, dependencies known, small enough to finish in a sprint.
- Order the backlog by priority so the top is "next up".
- Split any story too big to fit a sprint.
Going into planning with an unrefined backlog is the #1 cause of bad sprints.
Step 1: Set the sprint goal
Start with a single sprint goal - a one-sentence objective the sprint serves (e.g. "Users can reset their password end to end"). The goal:
- Gives coherence and a reason to say no to scope creep.
- Lets the team make trade-offs mid-sprint without re-planning.
Step 2: Determine capacity
Don't plan to 100% - plan to realistic capacity:
For each member:
available days in sprint
- planned PTO / holidays
- meetings / on-call / support overhead (~20-30%)
= effective capacity
Use the team's recent velocity (avg points completed over last 3-4 sprints) as the anchor for how much to pull in. Adjust for capacity changes this sprint.
Step 3: Select and commit
- Pull stories from the top of the refined backlog until you reach capacity/velocity.
- For each, the team confirms it understands the work and acceptance criteria.
- The team commits to a forecast it believes is achievable - commitment is the team's, not imposed. Leave a small buffer for the unexpected.
Step 4: Break down into tasks
For committed stories, decompose into tasks (the "how"):
- Tasks are concrete steps ("write migration", "add endpoint", "QA flow").
- Surfacing tasks reveals hidden work and dependencies before the sprint starts.
Step 5: Flag risks and dependencies
Explicitly call out:
- Dependencies on other teams / external inputs - and their status.
- Unknowns that could blow up estimates.
- Single points of failure (only one person can do X).
Note a mitigation or owner for each risk. Risks named on day 1 are manageable; risks discovered on day 8 are fire drills.
Planning meeting checklist
- Sprint goal stated in one sentence.
- Capacity calculated, not assumed.
- Every committed story meets Definition of Ready.
- Stories broken into tasks.
- Risks and dependencies flagged with owners.
- Team genuinely believes the forecast is achievable.
Anti-patterns
- Planning to maximum capacity with no buffer - one surprise sinks the sprint.
- Committing to unrefined stories - they expand and derail the plan.
- A manager dictating scope - kills ownership and accuracy.
- No sprint goal - the sprint becomes a disconnected task list with no way to prioritize.