085 MCP Servers 3c5c4f2a

MCP Servers Reference

What is MCP?

Model Context Protocol (MCP) is an open standard for connecting AI assistants to external data sources and tools. Think of it as a universal adapter that lets AI read from and write to your systems—calendars, databases, APIs, local files—without custom integration for each LLM.

Why MCP Servers?

Traditional approach: AI directly parses raw files/APIs every time (slow, inconsistent, expensive tokens).

MCP approach: Specialized servers handle data aggregation and formatting → AI receives clean, structured data → faster, more consistent, cheaper.

Example: Instead of Claude reading 50 career evidence files individually (expensive, slow), the Career MCP scans them all in milliseconds and returns structured stats: "8 competencies, 42 evidence files, Technical Depth: 2 examples (weak), Product Strategy: 8 examples (strong)." Claude then coaches based on structured insights.

Key benefits:

• Speed - Pre-processed data vs raw file reads
• Consistency - Same input → same output (deterministic)
• Token efficiency - Structured summaries vs full documents
• Reusability - One server, many AI agents can use it
• Separation of concerns - Data layer vs reasoning layer

Built-in MCP Servers

Dex includes eight custom MCP servers in core/mcp/:

Work MCP (work_server.py)

What it does:
Central nervous system for task and priority management. Prevents duplicate tasks, enforces priority limits (max 3 P0s), aligns work to strategic pillars, and auto-syncs tasks to person/company pages.

Why it's an MCP:
Tasks live in multiple files (03-Tasks/Tasks.md, meeting notes, person pages). The Work MCP maintains a unified index with automatic deduplication and bidirectional sync. Without it, you'd have scattered, duplicate tasks and manual updates.

Power:

• Intelligent deduplication - Detects "Fix login bug" and "Resolve auth issue" as duplicates using semantic similarity
• Priority enforcement - Refuses to create 4th P0 task, forcing prioritization
• Pillar alignment - Auto-tags tasks with #Growth, #Platform, etc. based on content
• Ambiguity detection - Flags vague tasks like "Improve dashboard" and prompts for specifics
• Cross-reference sync - Task created in meeting note auto-appears on person pages and 03-Tasks/Tasks.md

Real-world example:
You create task "Ship payments redesign" in meeting with Sarah. Work MCP:

1. Tags it #Platform (matches pillar keywords)
2. Detects similarity to existing "Rebuild payment flow" (70% match), asks if duplicate
3. Assigns unique ID ^task-20260128-001
4. Updates 03-Tasks/Tasks.md, meeting note, and Sarah's person page with backlinks
5. Surfaces during /daily-plan as part of Platform work

Configuration: Reads System/pillars.yaml for strategic alignment.

Calendar MCP (calendar_server.py)

What it does:
Apple Calendar integration via AppleScript. Reads events, attendees, and meeting context without leaving Cursor.

Why it's an MCP:
Calendar data changes frequently. Having an MCP means /daily-plan always gets live meeting data without manually exporting/importing CSVs or leaving the editor.

Power:

• Universal sync - Works with any calendar in Calendar.app (Google, Exchange, iCloud, etc.)
• Attendee context - Returns full attendee lists for meeting prep
• Day-at-a-glance - Instant view of today's schedule with times and locations
• No API keys - Uses native macOS calendar access

Real-world example:
You run /daily-plan at 8am. Calendar MCP fetches today's meetings:

• 10am: Product Review (Sarah, Mike, Alex)
• 2pm: Customer Call - Acme Corp (John from external contacts)

Dex automatically:

• Pulls person pages for Sarah, Mike, Alex, John
• Surfaces recent meeting notes with each
• Shows outstanding action items
• Suggests prep based on recent interactions

Tools: calendar_list_calendars, calendar_get_today, calendar_get_events_with_attendees

Granola MCP (granola_server.py)

What it does:
Reads meeting transcripts from Granola's local cache. No API, no cloud—just direct file access to your local meeting notes.

Why it's an MCP:
Granola stores meetings in a SQLite database with proprietary schema. The MCP abstracts that complexity, providing simple queries like "get last 5 meetings" or "search meetings mentioning 'roadmap'".

Power:

• Zero-config - Works immediately if Granola is installed
• Full-text search - Find specific topics across all meeting transcripts
• Recency-based retrieval - "What did we discuss with Sarah this week?"
• Integration with person pages - Automatically links meeting transcripts to attendees

Real-world example:
You're preparing for tomorrow's meeting with Sarah. You say: "What did Sarah and I discuss last week?"

Granola MCP:

1. Searches local transcript database for meetings with Sarah
2. Returns 2 meetings from last week
3. Extracts key topics: roadmap planning, hiring timeline, Q1 goals
4. Dex summarizes: "Last week you discussed Q1 roadmap priorities. Sarah mentioned hiring concerns for the design team. Follow up on design headcount."

Tools: granola_get_recent_meetings, granola_search_meetings, granola_get_meeting_details

Career MCP (career_server.py)

What it does:
Data aggregation engine for career development. Scans evidence files, parses career ladder, maps evidence to competencies, tracks growth trends over time.

Why it's an MCP:
Career assessments require reading 20-50 evidence files, parsing a career ladder doc, and performing fuzzy matching. Doing this with raw LLM reads is slow, expensive, and inconsistent. The Career MCP pre-processes everything into structured stats.

Power:

• 10x faster assessments - Scans all evidence in milliseconds vs 10+ seconds reading each file
• Competency coverage analysis - Maps your evidence to career ladder requirements automatically
• Trend tracking - "You captured 8 achievements in Q4 vs 3 in Q3 (growth velocity: accelerating)"
• Gap identification - "Strong evidence for Product Strategy (8 examples), weak for Technical Depth (2 examples)"
• Staleness detection - Flags competencies with no evidence in 90+ days
• Work integration - Scans completed goals/priorities as evidence candidates
• Promotion readiness scoring - Calculates 0-100 score based on evidence coverage, work delivery, skills, and time in role

Real-world example:
You run /career-coach → Promotion Assessment.

Career MCP:

1. Calls scan_evidence() → "42 files, 15 in last quarter"
2. Calls parse_ladder() → "8 competencies for Senior → Staff transition"
3. Calls analyze_coverage() → Generates coverage map:
   • Product Strategy: 8 examples (strong)
   • Technical Depth: 2 examples (weak)
   • Team Leadership: 5 examples (moderate)
4. Calls timeline_analysis() → "Evidence velocity increasing, competency trends stable"
5. Calls promotion_readiness_score() → "67/100 - Nearly Ready"

Claude receives structured data and coaches: "You're close to promotion readiness (67/100). Your Product Strategy evidence is strong, but Technical Depth needs more documentation. Let's capture 2-3 examples from your recent system design work..."

Tools: scan_evidence, parse_ladder, analyze_coverage, timeline_analysis, scan_work_for_evidence, skills_gap_analysis, generate_evidence_from_work, promotion_readiness_score

Documentation: See core/mcp/CAREER_MCP_README.md for architecture details.

Resume MCP (resume_server.py)

What it does:
Stateful resume building engine with validation, formatting, and career evidence integration. Manages resume sessions, enforces 2-page limit, validates achievement metrics, generates LinkedIn profiles.

Why it's an MCP:
Resume building requires multi-step state (add roles → add achievements → generate bullets → compile resume). Without MCP, the LLM would lose context between steps. The Resume MCP maintains session state and enforces constraints automatically.

Power:

• Session management - Pause and resume resume building across multiple conversations
• Metric validation - Enforces quantifiable metrics: "Improved performance by 40%", "Reduced costs by $50K"
• Career evidence integration - Auto-pulls achievements from your Career Evidence files
• 2-page enforcement - Calculates estimated pages and prevents bloat
• Bullet quality scoring - Rates each bullet on impact, specificity, and metrics (0-100 score)
• ATS optimization - Checks keyword density for applicant tracking systems
• LinkedIn generation - Creates headline (220 char) and about section (2600 char) with character limits enforced

Real-world example:
You run /resume-builder.

Resume MCP workflow:

1. start_session() → Creates session resume_20260128_143022
2. You add role: "Senior PM at Acme Corp, 2023-01 to present"
3. add_role() → Validates dates, assigns role_001
4. pull_career_evidence() → Finds 12 achievements from Career Evidence matching this timeframe
5. You select 5 achievements → extract_achievements() validates metrics (must have numbers!)
6. generate_role_writeup() → Formats bullets, scores each (avg quality: 87/100)
7. compile_resume() → Generates full resume, estimates 1.8 pages, calculates ATS score: 92/100
8. generate_linkedin() → Creates LinkedIn content with enforced character limits
9. export_resume() → Saves to 05-Areas/Career/Resume/2026-01-28 - Resume.md

Sessions auto-save after each step. You can resume later with load_session().

Tools: start_session, list_sessions, load_session, add_role, extract_achievements, pull_career_evidence, generate_role_writeup, compile_resume, generate_linkedin, validate_metrics, export_resume

Dex Improvements MCP (dex_improvements_server.py)

What it does:
Capture and track Dex system improvement ideas with automatic duplicate detection. Powers the /dex-backlog workflow.

Why it's an MCP:
You want to capture improvement ideas from any context (during reviews, while planning, mid-conversation) without context switching. The Dex Improvements MCP provides instant capture with automatic ID generation and similarity checking.

Power:

• Quick capture - One command, idea stored with unique ID and metadata
• Duplicate prevention - Fuzzy matching detects similar ideas before creating duplicates
• Category organization - Auto-organizes by workflows, automation, tasks, projects, etc.
• Implementation tracking - Mark ideas as implemented and archive them
• Backlog statistics - View ideas by category, priority, and implementation status

Real-world example:
During /review, you realize: "I keep forgetting to check task dependencies. We should auto-suggest blocked-by relationships."

You mention this → Dex Improvements MCP:

1. Generates ID idea-042
2. Checks for similar ideas → finds idea-019: "Link related tasks together" (65% similarity)
3. Asks: "Similar to idea-019. Is this different or an extension?"
4. You confirm it's different
5. Saves to System/Dex_Backlog.md with category: tasks
6. Next time you run /dex-backlog, AI ranks it against other ideas

Later, when you implement it, call mark_implemented(idea-042) and it moves to the archive.

Tools: capture_idea, list_ideas, get_idea_details, mark_implemented, get_backlog_stats

Onboarding MCP (onboarding_server.py)

What it does:
Stateful onboarding system with validation enforcement. Manages new user setup with session state, step validation, and automatic vault creation.

Why it's an MCP:
Onboarding requires bulletproof validation (email domain is mandatory), session persistence (resume if interrupted), and complex dependencies (Python packages, Calendar.app, Granola). An MCP enforces these requirements systematically vs. ad-hoc validation in prompts.

Power:

• Session management - Resume onboarding if interrupted without starting over
• Validation enforcement - Cannot skip required fields (especially Step 4: email domain)
• Dependency checking - Verifies Python packages and Calendar.app before finalization
• Automatic configuration - Creates PARA folders and generates MCP configs with VAULT_PATH substitution
• Pre-analysis - Analyzes calendar and Granola data during setup for dramatic reveal

Real-world example:
New user runs onboarding → provides name, role, company size → tries to skip email domain → Onboarding MCP blocks progression: "Email domain is required for Internal/External person routing." → User provides domain → continues → finalization creates vault structure, configures MCPs, analyzes existing calendar/Granola data → reveals insights: "Found 47 meetings, 12 unique people, 3 external companies. Already created person pages for your top 3 contacts."

Tools: start_onboarding_session, validate_and_save_step, get_onboarding_status, verify_dependencies, finalize_onboarding, check_onboarding_complete

Update Checker MCP (update_checker.py)

What it does:
GitHub update detection for /dex-update and /dex-rollback. Checks Dex repository for new releases, parses changelogs, and manages version comparison.

Why it's an MCP:
Update checking requires structured version tracking, git operations, changelog parsing, and rollback state management. MCP provides consistent interface for update workflows vs. shell scripts with unpredictable outputs.

Power:

• Version comparison - Detects if updates are available from GitHub
• Changelog parsing - Extracts release notes and breaking changes
• Safe updates - One-command updates with automatic backups
• Rollback support - Undo last update if something goes wrong
• Breaking change detection - Flags releases requiring user action

Real-world example:
User runs /dex-update → Update Checker MCP checks GitHub → finds v2.1.0 with new features → shows changelog with "Added Obsidian integration, improved onboarding" → user confirms → creates backup → pulls updates → installs dependencies → success message with "Run /getting-started to explore new features."

Tools: check_for_updates, get_changelog, perform_update, create_backup, rollback_update

Supported Integrations

Setting Up Integrations

Run /daily-plan --setup to configure integrations interactively, or add MCP servers manually to Claude Desktop config at ~/Library/Application Support/Claude/claude_desktop_config.json.

See System/.mcp.json.example for a complete config with all built-in servers:

• work_server.py - Task management (always enabled)
• calendar_server.py - Apple Calendar integration
• granola_server.py - Meeting notes integration
• career_server.py - Career development tracking
• resume_server.py - Resume building
• dex_improvements_server.py - System improvement backlog
• onboarding_server.py - Stateful onboarding with validation
• update_checker.py - GitHub update detection

External integrations (optional):

• Pendo MCP - Hosted by Pendo with OAuth (https://support.pendo.io/hc/en-us/articles/41102236924955)

Example config:

{
  "mcpServers": {
    "work-mcp": {
      "command": "python",
      "args": ["/path/to/dex/core/mcp/work_server.py"],
      "env": { "VAULT_PATH": "/path/to/dex" }
    },
    "dex-improvements-mcp": {
      "command": "python",
      "args": ["/path/to/dex/core/mcp/dex_improvements_server.py"],
      "env": { "VAULT_PATH": "/path/to/dex" }
    }
  }
}

Creating Custom Integrations

Run /create-mcp to create a new MCP server integration through a guided wizard. No coding required — describe what you want to connect, and the wizard will:

1. Design the integration with you
2. Generate the MCP server code
3. Update CLAUDE.md and System Guide
4. Provide setup instructions

Naming Your Custom MCP Servers (Important for Updates)

When creating custom MCP servers, use the user- or custom- prefix in the server name:

{
  "mcpServers": {
    "user-gmail": { ... },
    "custom-notion": { ... },
    "user-salesforce": { ... }
  }
}

Why this matters:

When you run /dex-update, Dex preserves any MCP entries named user-* or custom-*. Your custom integrations will never be overwritten by updates.

If you name an MCP server without this prefix (e.g., gmail-mcp) and a future Dex update adds a server with the same name, you'll be asked which version to keep. Using the prefix avoids this conflict entirely.

Background Automation

Dex includes background automation that runs independently of Claude/Cursor, enabling the system to learn continuously.

Anthropic Changelog Monitoring

Script: .scripts/check-anthropic-changelog.cjs
Frequency: Every 6 hours (via Launch Agent)
Purpose: Monitor Anthropic's changelog for new Claude Code features

How it works:

1. Reads System/claude-code-state.json to get last check date
2. Fetches Anthropic changelog via HTTPS
3. Detects new versions or updates since last check
4. If changes found:
   • Writes alert to System/changelog-updates-pending.md
   • Updates claude-code-state.json with latest version and check date
5. Session start hook displays prompt to run /dex-whats-new

Manual testing:

node .scripts/check-anthropic-changelog.cjs --force    # Force check
node .scripts/check-anthropic-changelog.cjs --dry-run  # Preview mode

Learning Review Prompts

Script: .scripts/learning-review-prompt.sh
Frequency: Daily at 5pm (via Launch Agent)
Purpose: Remind user to review accumulated session learnings

How it works:

1. Scans System/Session_Learnings/ for files from past 7 days
2. Counts learnings with **Status:** pending
3. If 5+ pending learnings:
   • Writes reminder to System/learning-review-pending.md
   • Session start hook displays count and suggests /dex-whats-new --learnings
4. If <5 pending, removes any existing reminder file

Manual testing:

bash .scripts/learning-review-prompt.sh

Installation

Install both background automations:

bash .scripts/install-learning-automation.sh

This installs two macOS Launch Agents:

• com.dex.changelog-checker.plist - Runs every 6 hours
• com.dex.learning-review.plist - Runs daily at 5pm

Verify installation:

launchctl list | grep com.dex

View logs:

tail -f .scripts/logs/changelog-checker.log
tail -f .scripts/logs/learning-review.log

Uninstall:

bash .scripts/install-learning-automation.sh --uninstall

Architecture Pattern

These background scripts follow the same pattern as Granola automation (.scripts/meeting-intel/sync-from-granola.cjs):

• No LLM/API required - pure data processing
• Deterministic, fast execution
• Write alert files that session hooks detect
• Extensive logging for debugging
• Safe: Only reads/writes within vault, no external side effects