When I message in the "health-tracker" topic:
1. Parse the message for food items and symptoms
2. Log to ~/clawd/memory/health-log.md with timestamp
3. Confirm what was logged
Set up 3 daily reminders:
- 8 AM: "🍳 Log your breakfast"
- 1 PM: "🥗 Log your lunch"
- 7 PM: "🍽️ Log your dinner and any symptoms"
Every Sunday, analyze the past week's log and identify patterns:
- Which foods correlate with symptoms?
- Are there time-of-day patterns?
- Any clear triggers?
Run npx skillmds@latest add yangyuchen-work/health-symptom-tracker in your terminal (requires Node.js), paste this page's agent-chat prompt into Claude, Cursor, or any MCP-connected agent, or download the SKILL.md file and copy it into your agent's skills directory.
健康与症状追踪器 It is listed under Coding & Dev Tools on SkillMD.
This skill has not completed SkillMD's automated safety review yet. Capability flags: docs only. SkillMD never runs a skill's scripts for you; review the SKILL.md before installing.
This skill is tagged as working with Claude Code, Claude.ai, OpenAI Codex. SKILL.md is an open format, so most agents that read a skills directory can load it too.
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YangYuChen-Work (@yangyuchen-work) published this skill. Their other Agent Skills are listed on their SkillMD profile.