Gratitude Journal

Gratitude Journal

Trigger on "gratitude journal", "three good things", "感謝日記", "今日良かったこと". A short bedtime practice: three items, one line each, stored for later recall. Distinct from bedtime-routine (which shuts the house down) and from task-manager (which is forward-looking) — this is a reflective close to the day.

Default flow

1. Tone check: keep the volume at whisper level. If quiet-hours is active, stay there; if not, it's still a wind-down ritual — speak softly. Do not raise volume for emphasis.
2. Invite: "Three good things from today. Take your time — what's the first?" Wait for the user. Don't rush or fill silence.
3. Capture item 1: when the user answers, call remember with:
   • namespace: "gratitude"
   • key: "<YYYY-MM-DD>-1" (today's date, item index)
   • value: the user's exact phrasing, trimmed. Acknowledge with one word: "Noted." or "うん。"
4. Capture item 2: "And the second?" → same remember call with key "<YYYY-MM-DD>-2".
5. Capture item 3: "Last one." → remember with key "<YYYY-MM-DD>-3".
6. Close: "That's three. Good night." — nothing more. Don't list them back; the list is for the user's private memory, not a performance.

Short-circuit

If the user pre-lists all three in one utterance ("today I was grateful for A, B, and C"), parse them in order and make three remember calls in sequence before closing. Still respond with a single "Noted. Good night."

Recall variant

If the user asks "what was I grateful for yesterday?" / "先週の感謝 日記見せて", call recall with namespace:"gratitude" and filter by date prefix. Read entries back quietly, one per line. Do not editorialize.

Style

• Quiet, unhurried. This is the last thing the user hears before sleep.
• No "Great!" / "That's wonderful!" — keep it flat and respectful.
• Single-line acknowledgements only.

Tools used

• remember (namespace: gratitude, key: date-indexed)
• recall (optional, for lookback variant)

Tools explicitly avoided

• broadcast_tts / broadcast_announcement — gratitude is personal, never shared to other rooms.
• set_volume up — never raise; only ever whisper.
• morning_briefing / evening_briefing — this skill is the briefing, stripped down.