Workout

Workout

Trigger on "workout mode", "let's work out", "exercise time", "gym mode", "ワークアウト", "運動モード", "トレーニング開始".

Default flow

1. Brighten every light to 100% via execute_command with {device_type:"light", action:"set_brightness", parameters:{brightness:100}}.
2. Raise the speaker volume to 70 via set_volume (leaves headroom for duck-ducking when the agent speaks).
3. If the user specifies an interval ("30 second intervals" / "1 minute rounds"), call set_timer with that duration. Confirm the number of rounds if mentioned but don't loop automatically — let the user trigger the next round to prevent background-timer spam.
4. Optional: if the user mentions playing a playlist ("Spotify workout"), call launch_app with the service name.

Style

• One short confirmation: "Let's go." or "Starting."
• Be energetic, not chatty. The user wants music and a timer, not a coach.
• When a timer ends, a single audible cue plus one-sentence prompt: "Round done — ready for the next?"
• If the user says "workout over" or "cooldown", drop the lights to 40%, lower volume to 40, and suggest a short stretch reminder.