FerroxLabs

@ferroxlabs source repo

4.8k skills
0 followers
37 repo stars
4 weeks ago last updated

▌
Caregiver Support 2 · ferroxlabs
Self-care guide for caregivers covering burnout prevention, respite resources, support groups, legal and financial navigation, communication with healthcare teams, emotional processing, and strategies for asking for help. Use when the user asks about caregiver support, related techniques, best practices, or needs guidance in this domain. Do NOT use when the request is outside the scope of caregiver support or requires a different specialized skill.

37 repo stars
▌
Emergency Prepper 2 · ferroxlabs
Comprehensive emergency preparedness guide covering 72-hour kit assembly, water storage requirements (1 gallon per person per day), food reserves planning, emergency communication plans, document protection strategies, evacuation planning, shelter-in-place procedures, go-bag preparation, and seasonal preparation considerations. Use when the user asks about emergency prepper, related techniques, best practices, or needs guidance in this domain. Do NOT use when the request is outside the scope of emergency prepper or requires a different specialized skill.

37 repo stars
▌
Hydration Tracker 2 · ferroxlabs
Hydration optimization and habit tracking system that calculates personalized daily water intake based on body weight, activity level, and climate. Includes hydration schedules, dehydration detection, electrolyte balance guidance, habit stacking methodology, and specialized protocols for athletes. Use when the user asks about hydration tracker, or needs help with hydration optimization and habit tracking system that calculates personalized daily water intake based on body weight, activity level, and climate. Do NOT use when the request requires professional medical advice or falls outside the scope of hydration tracker.

37 repo stars
▌
Macro Calculation 2 · ferroxlabs
Teaches macronutrient calculation frameworks including Total Daily Energy Expenditure estimation, macro ratio allocation by goal (fat loss, maintenance, muscle gain), and adjustment protocols. Walks through the math step-by-step with example calculations and produces a personalized macro target breakdown. Use when the user asks about calculating macros, TDEE estimation, how many calories or grams of protein they need, or how to set macro targets for a fitness goal. Do NOT use for clinical nutrition therapy, eating disorder guidance, specific diet prescriptions, or supplement recommendations.

37 repo stars
▌
Nutrition Advisor 2 · ferroxlabs
Evidence-based nutrition planning assistant that calculates macronutrient needs, builds meal plans aligned with USDA MyPlate guidelines, and provides guidance on nutrition for specific goals including muscle gain, fat loss, and endurance performance. Use when the user asks about nutrition advisor, or needs help with evidence-based nutrition planning assistant that calculates macronutrient needs, builds meal plans aligned with usda myplate guidelines, and provides guidance on nutrition for specific goals including muscle gain, fat loss, and endurance performance. Do NOT use when the request requires professional medical advice or falls outside the scope of nutrition advisor.

37 repo stars
▌
Posture Corrector 2 · ferroxlabs
Comprehensive postural assessment, desk ergonomics optimization, corrective exercises, movement break protocols, and habit formation for lasting postural improvement. Use when the user asks about posture corrector, or needs help with comprehensive postural assessment, desk ergonomics optimization, corrective exercises, movement break protocols, and habit formation for lasting postural improvement. Do NOT use when the request requires professional medical advice or falls outside the scope of posture corrector.

37 repo stars
▌
Team Sports Coach 2 · ferroxlabs
Team sports coaching guide covering coaching philosophy, practice planning, game strategy, player development, communication skills, age-appropriate training, team building, in-game management, parent relations, and season planning for volunteer and youth coaches across major team sports. Use when the user asks about team sports coach, or needs help with team sports coaching guide covering coaching philosophy, practice planning, game strategy, player development, communication skills, age-appropriate training, team building, in-game management, parent relations, and season planning for volunteer and youth coaches across major team sports. Do NOT use when the request requires professional medical advice or falls outside the scope of team sports coach.

37 repo stars
▌
Astronomy Observer 2 · ferroxlabs
Guide to observational astronomy including telescope selection, finding celestial objects, astrophotography basics, dark sky observing, and connecting with the astronomy community. Use when the user asks about astronomy observer or needs help with related topics. Do NOT use for unrelated domains or when a more specialized skill exists.

37 repo stars
▌
Birdwatching Guide 2 · ferroxlabs
Guide to birdwatching including binocular selection, field guide usage, identification by sight and sound, habitat awareness, eBird recording, photography, backyard birding, and life list management. Use when the user asks about birdwatching guide or needs help with related topics. Do NOT use for unrelated domains or when a more specialized skill exists.

37 repo stars
▌
Chemistry Explorer 2 · ferroxlabs
Guide to safe home chemistry experiments including crystal growing, pH indicators, electrochemistry, with strong safety protocols and age-appropriate experiment recommendations. Use when the user asks about chemistry explorer or needs help with related topics. Do NOT use for unrelated domains or when a more specialized skill exists.

37 repo stars
▌
Furniture Restorer 2 · ferroxlabs
Comprehensive guide to furniture restoration covering stripping, wood repair, finishing techniques, upholstery basics, tool requirements, and safety procedures for bringing damaged pieces back to life. Use when the user asks about furniture restorer, related techniques, best practices, or needs guidance in this domain. Do NOT use when the request is outside the scope of furniture restorer or requires a different specialized skill.

37 repo stars
▌
Metalworking Intro 2 · ferroxlabs
Comprehensive introductory guide to metalworking covering welding types including MIG, TIG, and stick, essential safety equipment, basic fabrication techniques, cutting and grinding tools, metal types and properties, project ideas, and shop setup requirements. Use when the user asks about metalworking intro or needs help with related topics. Do NOT use for unrelated domains or when a more specialized skill exists.

37 repo stars
▌
Raspberry Pi Guide 2 · ferroxlabs
Comprehensive guide to Raspberry Pi projects including model selection, OS setup, server builds, GPIO programming, home automation, and advanced applications. Use when the user asks about raspberry pi guide or needs help with related topics. Do NOT use for unrelated domains or when a more specialized skill exists.

37 repo stars
▌
Scuba Diving Intro 2 · ferroxlabs
Guide to scuba diving including certification paths, equipment overview, dive physics, dive planning, safety procedures, underwater navigation, marine life identification, and dive logging. Use when the user asks about scuba diving intro, related techniques, best practices, or needs guidance in this domain. Do NOT use when the request is outside the scope of scuba diving intro or requires a different specialized skill.

37 repo stars
▌
Woodworking Master 2 · ferroxlabs
Comprehensive woodworking guide covering tool selection by budget level, joinery techniques from basic to advanced, wood species selection, project planning methodology, finishing techniques, shop safety protocols, and a structured beginner-to-advanced project progression. Use when the user asks about woodworking master or needs help with related topics. Do NOT use for unrelated domains or when a more specialized skill exists.

37 repo stars
▌
Cocktail Bartender 2 · ferroxlabs
Master the art of cocktail making with 20 essential classic recipes, core techniques including shaking, stirring, muddling, and expressing, essential equipment, spirit categories, ice science, garnish craft, home bar setup by budget, batching for parties, non-alcoholic alternatives, and seasonal drink creation. Use when the user asks about cocktail bartender, related techniques, best practices, or needs guidance in this domain. Do NOT use when the request is outside the scope of cocktail bartender or requires a different specialized skill.

37 repo stars
▌
Cooking Techniques 2 · ferroxlabs
Teaches fundamental cooking techniques with specific temperature ranges, timing guidelines, and visual/auditory cues for doneness. Covers saute, roast, braise, poach, steam, grill, and pan-sear with step-by-step instructions and the science behind each method. Use when the user asks about cooking methods, temperature guidelines, when to use each technique, or how to improve their cooking fundamentals. Do NOT use for specific recipes (use one-pot-meals or meal-prep-workflow), baking (use baking-fundamentals), or knife technique (use knife-skills).

37 repo stars
▌
Decluttering Coach 2 · ferroxlabs
Systematic decluttering using KonMari and other methods, room-by-room approaches, digital decluttering, maintenance systems, and mindset shifts for lasting organization. Use when the user asks about decluttering coach, or needs help with systematic decluttering using konmari and other methods, room-by-room approaches, digital decluttering, maintenance systems, and mindset shifts for lasting organization. Do NOT use when the request requires professional specialized advice or falls outside the scope of decluttering coach.

37 repo stars
▌
Flooring Selection 2 · ferroxlabs
Compares flooring types (hardwood, LVP, laminate, tile, carpet) across traffic durability, moisture resistance, budget, DIY-ability, and maintenance requirements. Produces a scored comparison matrix with a recommendation based on the user's room conditions and priorities. Use when the user asks about choosing flooring, comparing flooring options, flooring for specific rooms, or the best floor type for their situation. Do NOT use for flooring installation instructions (use tile-installation for tile, or general DIY guidance), subfloor repair, or commercial flooring specifications.

37 repo stars
▌
Lawn Care Schedule 2 · ferroxlabs
Creates a seasonal lawn care schedule covering fertilization timing, aeration, overseeding, mowing height, and watering by grass type and climate region. Produces a month-by-month maintenance calendar with specific tasks and timing. Use when the user asks about lawn care timing, fertilizer schedules, when to aerate or overseed, mowing height for their grass type, or seasonal lawn maintenance tasks. Do NOT use for garden planning (use vegetable-garden-planning), landscape design, weed identification, or commercial turf management.

37 repo stars
▌
Meal Prep Workflow 2 · ferroxlabs
Creates a batch meal prep plan with a Sunday (or chosen day) prep sequence covering what to batch-cook, the optimal order of operations, storage containers and durations, and a reheating guide. Produces a structured workflow that turns 3-4 hours of cooking into 5 days of ready meals. Use when the user asks about meal prepping, batch cooking, Sunday meal prep, or saving time on weeknight dinners. Do NOT use for single recipes (use one-pot-meals), pantry stocking (use pantry-staples-system), or food safety storage rules (use food-storage-safety).

37 repo stars
▌
Organization Coach 2 · ferroxlabs
Home organization system using proven decluttering and organizing methods for room-by-room guidance, storage solutions, organizing systems, digital organization, paper management, and maintaining organized spaces long-term. Use when the user asks about organization coach, or needs help with home organization system using proven decluttering and organizing methods for room-by-room guidance, storage solutions, organizing systems, digital organization, paper management, and maintaining organized spaces long-term. Do NOT use when the request requires professional specialized advice or falls outside the scope of organization coach.

37 repo stars
▌
Pet Health Checker 2 · ferroxlabs
Pet health awareness guide covering normal vital signs, common illness symptoms for dogs and cats, vaccination schedules, dental care, parasite prevention, senior pet care, emergency signs requiring immediate vet visits, and wellness checkup schedules. Use when the user asks about pet health checker, or needs help with pet health awareness guide covering normal vital signs, common illness symptoms for dogs and cats, vaccination schedules, dental care, parasite prevention, senior pet care, emergency signs requiring immediate vet visits, and wellness checkup schedules. Do NOT use when the request requires professional specialized advice or falls outside the scope of pet health checker.

37 repo stars
▌
Quick Meal Planner 2 · ferroxlabs
15-minute meals from pantry staples, batch prep strategies, emergency meal ideas, and templates for fast weeknight cooking with minimal ingredients. Use when the user asks about quick meal planner, related techniques, best practices, or needs guidance in this domain. Do NOT use when the request is outside the scope of quick meal planner or requires a different specialized skill.

37 repo stars
▌
Employment Law Basics 2 · ferroxlabs
Provides an overview of fundamental employment law concepts including at-will employment, employee vs. contractor classification, wage and hour basics under the FLSA, workplace discrimination protections, and wrongful termination. Helps employees understand their rights and prepare informed questions for an employment attorney. Use when the user has questions about their employment rights, wants to understand at-will employment, needs to know about wage and hour laws, or is concerned about workplace discrimination or wrongful termination. Do NOT use for reviewing a specific employment contract (use employment-contract-reader), filing EEOC complaints, employer-side HR guidance, or legal advice on specific workplace disputes.

37 repo stars
▌
Public Comment Writer 2 · ferroxlabs
Teaches users to write structured public comments for local government proceedings, regulatory proposals, and public hearings. Covers the IPAR structure (Identify, Position, Argue, Request), formatting for different submission types, and strategies for making comments more persuasive and likely to be considered. Use when the user wants to submit a public comment to a government body, needs to write testimony for a public hearing, or wants to respond to a proposed regulation or policy change. Do NOT use for writing political campaign materials, drafting legislation, legal briefs, or lobbying communications that require disclosure.

37 repo stars
▌
Tenant Rights Advisor 2 · ferroxlabs
Lease review guidance, security deposit rights, repair obligations, eviction process understanding, and tenant protections for informed renting decisions. Use when the user asks about tenant rights advisor, or needs help with lease review guidance, security deposit rights, repair obligations, eviction process understanding, and tenant protections for informed renting decisions. Do NOT use when the request requires professional legal advice or falls outside the scope of tenant rights advisor.

37 repo stars
▌
Ad Copy Generator 2 · ferroxlabs
Advertising copy creation for Google Ads, Facebook/Instagram, LinkedIn, and other platforms, including copywriting formulas, audience targeting alignment, A/B test variations, compliance guidelines, performance metrics, and retargeting ad copy. Use when the user asks about ad copy generator or needs help with related topics. Do NOT use for unrelated domains or when a more specialized skill exists.

37 repo stars
▌
Brand Positioning 2 · ferroxlabs
Produces a brand positioning statement using the standard positioning formula plus a positioning map with competitive axes. Use when the user asks to define brand positioning, create a positioning statement, differentiate their brand, or map their position relative to competitors. Do NOT use for full marketing strategy (use marketing-strategy), value proposition canvas (use value-proposition), or mission/vision statements (use mission-vision-writing).

37 repo stars
▌
Campaign Planning 2 · ferroxlabs
Produces a completed marketing campaign brief with objective, audience, message hierarchy, channels, timeline, creative requirements, and success metrics. Use when the user asks to plan a marketing campaign, create a campaign brief, structure a promotional push, or design a multi-channel campaign with specific goals and timelines. Do NOT use for ongoing marketing strategy (use marketing-strategy), email sequence design (use email-campaign), or single ad copy creation (use paid-ad-copy).

37 repo stars
▌
Community Builder 2 · ferroxlabs
Online community design and management for Discord, Circle, and Slack platforms covering onboarding flows, channel architecture, engagement mechanics, moderation systems, events, scaling strategies, membership tiers, and community health metrics. Use when the user asks about community builder or needs help with related topics. Do NOT use for unrelated domains or when a more specialized skill exists.

37 repo stars
▌
Content Monetizer 2 · ferroxlabs
Revenue diversification strategy for creators covering ad revenue, sponsorships, affiliate marketing, digital products, merchandise, coaching, memberships, and licensing with revenue stacking frameworks organized by audience size. Use when the user asks about content monetizer or needs help with related topics. Do NOT use for unrelated domains or when a more specialized skill exists.

37 repo stars
▌
Devrel Strategist 2 · ferroxlabs
Developer relations strategy covering content planning, community building, developer advocacy, documentation programs, conference strategy, metrics and attribution, developer experience audits, and program scaling. Includes frameworks for measuring developer engagement, content calendars, and community health indicators. Use when the user asks about devrel strategist, related techniques, best practices, or needs guidance in this domain. Do NOT use when the request is outside the scope of devrel strategist or requires a different specialized skill.

37 repo stars
▌
Growth Experiment 2 · ferroxlabs
Produces a structured growth experiment design with hypothesis, metric, test method, success criteria, and analysis plan using lean experimentation methodology. Use when the user asks to design a growth experiment, test a marketing hypothesis, plan an A/B test, structure a growth hack test, or validate a growth assumption. Do NOT use for full marketing strategy (use marketing-strategy), campaign planning (use campaign-planning), or product A/B test design (use ab-test-design in product management skills).

37 repo stars
▌
Win Loss Analysis 2 · ferroxlabs
Produces a structured win/loss analysis with deal factors, pattern identification, and improvement actions using deal analysis methodology. Use when the user asks to create a win/loss review, analyze why deals were won or lost, build a deal analysis template, review sales outcomes, or identify patterns in closed deals to improve win rates. Do NOT use for pipeline review or forecasting (use pipeline-review), competitive analysis at the market level (use competitive-analysis), or customer churn analysis (use operations metrics).

37 repo stars
▌
Crypto Navigator 2 · ferroxlabs
Practical guide to cryptocurrency fundamentals covering Bitcoin and Ethereum basics, wallet security, exchange selection, DeFi risks, scam identification and avoidance, tax reporting obligations, portfolio sizing, and a safety-first approach to digital assets. Emphasizes risk awareness and consumer protection over speculation. Use when the user asks about crypto navigator, or needs help with practical guide to cryptocurrency fundamentals covering bitcoin and ethereum basics, wallet security, exchange selection, defi risks, scam identification and avoidance, tax reporting obligations, portfolio sizing, and a safety-first approach to digital assets. Do NOT use when the request requires professional financial advice or falls outside the scope of crypto navigator.

37 repo stars
▌
First Home Buyer 2 · ferroxlabs
Comprehensive guidance for first-time homebuyers covering financial readiness assessment, mortgage options (FHA, VA, conventional), pre-approval process, house hunting strategy, making competitive offers, inspections, and navigating the closing process including first-time buyer assistance programs. Use when the user asks about first home buyer or needs help with related topics. Do NOT use for unrelated domains or when a more specialized skill exists.

37 repo stars
▌
Habit Tracker Design 2 · ferroxlabs
Designs a personal habit tracking system with habit definitions, tracking method, minimum viable habit specifications, and recovery protocols. Use when the user wants to build a habit tracker, define trackable habits with minimum thresholds, or create a system for monitoring daily routines. Do NOT use for behavior change coaching or motivation (use health-wellness skills), full goal-setting frameworks (use `smart-goal-builder` or `okr-builder`), or enterprise habit/culture programs.

37 repo stars
▌
Kanban Method Expert 2 · ferroxlabs
Comprehensive guide to the Kanban Method covering WIP limits, flow metrics, service classes, pull systems, board design, continuous improvement practices, and scaling Kanban for teams and organizations. Use when the user asks about kanban method expert, related techniques, best practices, or needs guidance in this domain. Do NOT use when the request is outside the scope of kanban method expert or requires a different specialized skill.

37 repo stars
▌
Learning Accelerator 2 · ferroxlabs
Synthesizes Spaced Repetition, Feynman Technique, Deliberate Practice, Interleaving, and Retrieval Practice into The Learning Engine - a systematic framework for learning anything faster and retaining it longer. Use when the user asks about learning accelerator, related techniques, best practices, or needs guidance in this domain. Do NOT use when the request is outside the scope of learning accelerator or requires a different specialized skill.

37 repo stars
▌
Negotiation Playbook 2 · ferroxlabs
Synthesizes Harvard Principled Negotiation, tactical empathy (Voss), BATNA analysis, ZOPA mapping, and Anchoring strategies into The Negotiation Operating System - a comprehensive framework for preparing and executing any negotiation. Use when the user asks about negotiation playbook, related techniques, best practices, or needs guidance in this domain. Do NOT use when the request is outside the scope of negotiation playbook or requires a different specialized skill.

37 repo stars
▌
Relationship Builder 2 · ferroxlabs
Synthesizes Gottman relationship principles, Attachment Theory, Love Languages concepts, and Emotional Intelligence into The Connection Framework - a practical system for building and maintaining healthy relationships of all types. Use when the user asks about relationship builder, related techniques, best practices, or needs guidance in this domain. Do NOT use when the request is outside the scope of relationship builder or requires a different specialized skill.

37 repo stars
▌
Second Brain Builder 2 · ferroxlabs
Build a personal second brain using the CODE framework (Capture, Organize, Distill, Express), with practical guidance on tool integration, workflow design, and turning saved information into creative output. Use when the user asks about second brain builder, related techniques, best practices, or needs guidance in this domain. Do NOT use when the request is outside the scope of second brain builder or requires a different specialized skill.

37 repo stars
▌
Virtual Team Builder 2 · ferroxlabs
Remote team culture and trust-building guidance covering virtual rituals, remote team bonding activities, inclusion practices for distributed teams, communication norms, conflict resolution at distance, and strategies for creating belonging without a shared physical space. Use when the user asks about virtual team builder, related techniques, best practices, or needs guidance in this domain. Do NOT use when the request is outside the scope of virtual team builder or requires a different specialized skill.

37 repo stars
▌
Identity Theft Protector 2 · ferroxlabs
Protect personal identity through credit monitoring, credit freeze management, identity theft recovery planning, dark web exposure checks, and systematic reduction of personal data exposure across digital and physical channels Use when the user asks about identity theft protector, related techniques, best practices, or needs guidance in this domain. Do NOT use when the request is outside the scope of identity theft protector or requires a different specialized skill.

37 repo stars
▌
Git Workflow 2 · ferroxlabs
Git workflow expert covering branching strategies, commit conventions, interactive rebase, merge vs rebase, conflict resolution, git bisect, hooks, monorepo strategies, and CI integration. Use when the user asks about git workflow, git workflow best practices, or needs guidance on git workflow implementation. Do NOT use when the user needs a different specialized skill or is asking about an unrelated technology domain.

37 repo stars
▌
Web3 Dapp Builder 2 · ferroxlabs
Decentralized application development expertise covering frontend-blockchain integration, wallet connection (RainbowKit, ConnectKit), transaction handling with viem and ethers.js, smart contract interaction patterns, state management for on-chain data, event indexing, error handling, testing strategies, and production deployment for web3 frontends. Use when the user asks about web3 dapp builder, related techniques, best practices, or needs guidance in this domain. Do NOT use when the request is outside the scope of web3 dapp builder or requires a different specialized skill.

37 repo stars
▌
Game Jam Guide 2 · ferroxlabs
Complete guide to creating a game in 48 hours covering the most common scoping mistakes, tool selection (Unity, Godot, Pico-8), team roles and communication, time management, idea generation from themes, polish priorities, submission best practices, and post-jam development paths. Use when the user asks about game jam guide or needs help with related topics. Do NOT use for unrelated domains or when a more specialized skill exists.

37 repo stars
▌
Body Scan Guide 2 · ferroxlabs
Lead body scan meditations including progressive relaxation scripts, tension mapping techniques, adaptations for different populations, and integration with daily stress management. Use when the user asks about body scan guide, related techniques, best practices, or needs guidance in this domain. Do NOT use when the request is outside the scope of body scan guide or requires a different specialized skill.

37 repo stars
▌
First Aid Guide 2 · ferroxlabs
Comprehensive first aid reference covering emergency response protocols (DRSABCD), CPR basics, choking response, wound care, burn treatment, fracture and sprain care, allergic reaction management, heat and cold emergencies, and poisoning response. Reference only - always seek certified training. Use when the user asks about first aid guide, or needs help with comprehensive first aid reference covering emergency response protocols (drsabcd), cpr basics, choking response, wound care, burn treatment, fracture and sprain care, allergic reaction management, heat and cold emergencies, and poisoning response. Do NOT use when the request requires professional medical advice or falls outside the scope of first aid guide.

37 repo stars
▌
Fitness Trainer 2 · ferroxlabs
AI-powered personal fitness trainer that builds customized workout plans based on individual goals, fitness level, equipment availability, and injury history. Uses NASM OPT model principles, progressive overload methodology, and evidence-based exercise programming. Use when the user asks about fitness trainer, or needs help with ai-powered personal fitness trainer that builds customized workout plans based on individual goals, fitness level, equipment availability, and injury history. Do NOT use when the request requires professional medical advice or falls outside the scope of fitness trainer.

37 repo stars
▌
Sleep Optimizer 2 · ferroxlabs
Evidence-based sleep optimization system covering sleep hygiene, circadian rhythm alignment, bedroom environment design, relaxation protocols, and sleep schedule engineering. Helps users identify and correct sleep disruptors for consistently restorative rest. Use when the user asks about sleep optimizer, or needs help with evidence-based sleep optimization system covering sleep hygiene, circadian rhythm alignment, bedroom environment design, relaxation protocols, and sleep schedule engineering. Do NOT use when the request requires professional medical advice or falls outside the scope of sleep optimizer.

37 repo stars
▌
Symptom Checker 2 · ferroxlabs
Reference-only health symptom triage guide that helps users understand when to seek emergency care, urgent care, or routine medical attention. Includes common symptom decision trees, first aid awareness, and medication interaction considerations. This is NOT a diagnostic tool. Use when the user asks about symptom checker, or needs help with reference-only health symptom triage guide that helps users understand when to seek emergency care, urgent care, or routine medical attention. Do NOT use when the request requires professional medical advice or falls outside the scope of symptom checker.

37 repo stars
▌
Workout Planner 2 · ferroxlabs
Comprehensive workout plan generator with assessment, program design by goal, split programming, progressive overload tracking, deload scheduling, warm-up/cool-down protocols, and an exercise database organized by muscle group. Use when the user asks about workout planner, or needs help with comprehensive workout plan generator with assessment, program design by goal, split programming, progressive overload tracking, deload scheduling, warm-up/cool-down protocols, and an exercise database organized by muscle group. Do NOT use when the request requires professional medical advice or falls outside the scope of workout planner.

37 repo stars
▌
Auto Restoration 2 · ferroxlabs
Comprehensive automotive restoration guide covering project vehicle selection, condition assessment, restoration planning for both frame-off and partial approaches, parts sourcing strategies, bodywork basics, paint preparation, mechanical restoration order, budget tracking, and documentation practices. Use when the user asks about auto restoration or needs help with related topics. Do NOT use for unrelated domains or when a more specialized skill exists.

37 repo stars
▌
Beekeeping Guide 2 · ferroxlabs
Guide to beekeeping including hive types, seasonal management, inspection routines, honey harvest, disease and pest management, bee biology, equipment, regulations, and startup costs. Use when the user asks about beekeeping guide or needs help with related topics. Do NOT use for unrelated domains or when a more specialized skill exists.

37 repo stars
▌
Chess Strategist 2 · ferroxlabs
Comprehensive chess improvement guide covering opening principles and repertoire building, middle game tactical patterns, positional strategy, endgame technique, study methods, rating improvement plans, tournament preparation, and analysis workflow for players from beginner through advanced. Use when the user asks about chess strategist or needs help with related topics. Do NOT use for unrelated domains or when a more specialized skill exists.

37 repo stars
▌
Microscopy Guide 2 · ferroxlabs
Guide to microscopy as a hobby including microscope selection, sample preparation, staining techniques, photography through the microscope, and identification of common specimens. Use when the user asks about microscopy guide or needs help with related topics. Do NOT use for unrelated domains or when a more specialized skill exists.

37 repo stars
▌
Upcycling Artist 2 · ferroxlabs
Guide to creative upcycling and repurposing covering materials identification, transformation techniques, project ideas, tool requirements, safety procedures, and building a practice around giving discarded items new life. Use when the user asks about upcycling artist, related techniques, best practices, or needs guidance in this domain. Do NOT use when the request is outside the scope of upcycling artist or requires a different specialized skill.

37 repo stars
▌
Wine Connoisseur 2 · ferroxlabs
Guide to wine appreciation including tasting methodology, regions and varietals, cellar management, vintage selection, wine investment, food pairing, wine club hosting, and wine travel. Use when the user asks about wine connoisseur or needs help with related topics. Do NOT use for unrelated domains or when a more specialized skill exists.

37 repo stars
▌
Car Buying Guide 2 · ferroxlabs
Comprehensive car buying advisor covering new vs used decision frameworks, total cost of ownership analysis, negotiation strategies, financing options comparison, trade-in value maximization, used car inspection checklists, test drive checklists, lease vs buy analysis, and best time to buy. Use when the user asks about car buying guide, or needs help with comprehensive car buying advisor covering new vs used decision frameworks, total cost of ownership analysis, negotiation strategies, financing options comparison, trade-in value maximization, used car inspection checklists, test drive checklists, lease vs buy analysis, and best time to buy. Do NOT use when the request requires professional specialized advice or falls outside the scope of car buying guide.

37 repo stars
▌
Cast Iron Master 2 · ferroxlabs
Complete guide to cast iron cookware mastery covering seasoning science, daily maintenance, heat management techniques, cooking methods for different foods, troubleshooting common problems, and building a versatile cast iron collection. Use when the user asks about cast iron master, related techniques, best practices, or needs guidance in this domain. Do NOT use when the request is outside the scope of cast iron master or requires a different specialized skill.

37 repo stars
▌
Energy Optimizer 2 · ferroxlabs
Home energy efficiency advisor covering DIY energy audits, insulation assessment, smart thermostat optimization, LED conversion, appliance ratings, solar evaluation, utility bill analysis, weatherization, and rebate/incentive finding. Use when the user asks about energy optimizer, or needs help with home energy efficiency advisor covering diy energy audits, insulation assessment, smart thermostat optimization, led conversion, appliance ratings, solar evaluation, utility bill analysis, weatherization, and rebate/incentive finding. Do NOT use when the request requires professional specialized advice or falls outside the scope of energy optimizer.

37 repo stars
▌
Food Photography 2 · ferroxlabs
Complete guide to food photography and styling covering composition rules, natural and artificial lighting techniques, plating and styling methods, color theory for food, equipment recommendations, editing workflows, and content creation strategies for social media platforms including Instagram, TikTok, and food blogs. Use when the user asks about food photography, or needs help with complete guide to food photography and styling covering composition rules, natural and artificial lighting techniques, plating and styling methods, color theory for food, equipment recommendations, editing workflows, and content creation strategies for social media platforms including instagram, tiktok, and food blogs. Do NOT use when the request requires professional specialized advice or falls outside the scope of food photography.

37 repo stars
▌
Home Bread Baker 2 · ferroxlabs
Master artisan bread baking including sourdough starter creation and maintenance, bread formulas using baker's percentages, kneading techniques, shaping and scoring, oven setup with dutch ovens and steam, enriched doughs like brioche and challah, troubleshooting common problems, and practical baking schedules for busy lives. Use when the user asks about home bread baker, related techniques, best practices, or needs guidance in this domain. Do NOT use when the request is outside the scope of home bread baker or requires a different specialized skill.

37 repo stars
▌
Hvac Maintenance 2 · ferroxlabs
Guides homeowners through HVAC system maintenance including filter replacement schedules, seasonal tune-up tasks, efficiency optimization, and troubleshooting common issues. Covers forced air, heat pumps, boilers, mini-splits, and window units with specific intervals and cost ranges. Use when the user asks about furnace or AC maintenance, filter changes, HVAC efficiency, or heating/cooling system care. Do NOT use for full annual home maintenance (use annual-home-maintenance), emergency HVAC failure diagnosis, or commercial HVAC systems.

37 repo stars
▌
Motorcycle Guide 2 · ferroxlabs
Motorcycle ownership guide covering licensing requirements, rider training courses, bike selection by experience level, protective gear essentials, riding techniques, basic maintenance, safety strategies, motorcycle types comparison, insurance considerations, and community resources for new and returning riders. Use when the user asks about motorcycle guide, or needs help with motorcycle ownership guide covering licensing requirements, rider training courses, bike selection by experience level, protective gear essentials, riding techniques, basic maintenance, safety strategies, motorcycle types comparison, insurance considerations, and community resources for new and returning riders. Do NOT use when the request requires professional specialized advice or falls outside the scope of motorcycle guide.

37 repo stars
▌
Recipe Generator 2 · ferroxlabs
Intelligent recipe creation system that builds recipes from available ingredients using flavor pairing science, cuisine profiles, and cooking method selection. Includes substitution guides for dietary restrictions and allergens, recipe scaling formulas, and plating suggestions. Use when the user asks about recipe generator, or needs help with intelligent recipe creation system that builds recipes from available ingredients using flavor pairing science, cuisine profiles, and cooking method selection. Do NOT use when the request requires professional specialized advice or falls outside the scope of recipe generator.

37 repo stars
▌
Smart Home Guide 2 · ferroxlabs
Smart home setup advisor covering ecosystem selection (Alexa, Google, Apple HomeKit), device categories, automation routines, network setup, privacy considerations, budget-friendly approaches, and troubleshooting. Use when the user asks about smart home guide, or needs help with smart home setup advisor covering ecosystem selection (alexa, google, apple homekit), device categories, automation routines, network setup, privacy considerations, budget-friendly approaches, and troubleshooting. Do NOT use when the request requires professional specialized advice or falls outside the scope of smart home guide.

37 repo stars
▌
Smart Home Setup 2 · ferroxlabs
Plans a smart home system covering device compatibility frameworks, hub versus hub-free architectures, network requirements, and privacy considerations. Produces a phased implementation plan with device categories, protocol selection, and network preparation steps. Use when the user asks about setting up smart home devices, choosing a smart home platform, connecting devices together, home automation planning, or smart home privacy and security. Do NOT use for specific device configuration or troubleshooting, home network infrastructure design (routers, switches, cabling), or commercial building automation systems.

37 repo stars
▌
Sous Vide Master 2 · ferroxlabs
Master sous vide cooking with equipment guidance, time and temperature charts, technique fundamentals, finishing methods, and recipes for perfectly cooked proteins, vegetables, and desserts Use when the user asks about sous vide master, related techniques, best practices, or needs guidance in this domain. Do NOT use when the request is outside the scope of sous vide master or requires a different specialized skill.

37 repo stars
▌
Tenant Rights Guide 2 · ferroxlabs
Provides a plain-language overview of common tenant rights including notice requirements, repair obligations, security deposit protections, eviction procedures, and anti-retaliation rules. Helps tenants understand their position and prepare for conversations with landlords, tenant rights organizations, or attorneys. Use when the user has a question about their rights as a renter, is facing a landlord dispute, wants to understand eviction procedures, or needs to know their obligations as a tenant. Do NOT use for commercial tenancies, landlord-side guidance, legal advice on specific disputes, or lease review before signing (use lease-agreement-reviewer instead).

37 repo stars
▌
Substack Writer 2 · ferroxlabs
Newsletter business strategy covering niche positioning, free versus paid tier design, subscriber acquisition, growth tactics, writing cadence, community features, monetization math, and cross-promotion for sustainable newsletter revenue. Use when the user asks about substack writer or needs help with related topics. Do NOT use for unrelated domains or when a more specialized skill exists.

37 repo stars
▌
Twitch Streamer 2 · ferroxlabs
Complete Twitch streaming guide covering OBS setup, alerts, overlays, community building, moderation systems, monetization through subscriptions, bits and ads, raid strategy, and the path from Affiliate to Partner. Use when the user asks about twitch streamer or needs help with related topics. Do NOT use for unrelated domains or when a more specialized skill exists.

37 repo stars
▌
Youtube Creator 2 · ferroxlabs
End-to-end YouTube channel strategy from niche selection through scripting, production, SEO optimization, analytics interpretation, and monetization milestone planning for sustainable channel growth. Use when the user asks about youtube creator or needs help with related topics. Do NOT use for unrelated domains or when a more specialized skill exists.

37 repo stars
▌
Landlord Guide 2 · ferroxlabs
Comprehensive operational guide for landlords covering tenant screening processes, lease creation, rent collection systems, maintenance management, legal compliance including Fair Housing and eviction procedures, accounting and record-keeping, property inspection schedules, and tenant conflict resolution strategies. Use when the user asks about landlord guide or needs help with related topics. Do NOT use for unrelated domains or when a more specialized skill exists.

37 repo stars
▌
Fitness Periodizer 2 · ferroxlabs
Synthesizes Progressive Overload, Periodization, NASM OPT model, Starting Strength principles, and Conjugate Method concepts into The Adaptive Training System - a framework for designing structured, progressive fitness programs for any goal and experience level. Use when the user asks about fitness periodizer, related techniques, best practices, or needs guidance in this domain. Do NOT use when the request is outside the scope of fitness periodizer or requires a different specialized skill.

37 repo stars
▌
Milestone Planning 2 · ferroxlabs
Breaks a project goal into a milestone sequence with dependencies, durations, and critical path identification. Produces a milestone table with dates, owners, and completion criteria for each milestone. Use when the user asks about breaking a project into phases, creating a milestone plan, identifying project dependencies, or building a project timeline. Do NOT use for daily task scheduling (use daily-planning), full project kickoff documents (use project-kickoff), or enterprise program management (use business project-management skills).

37 repo stars
▌
Premortem Analysis 2 · ferroxlabs
Conducts a premortem by imagining a decision has failed one year from now, identifying the specific reasons for failure, and producing a mitigation plan for the top failure modes. Creates a complete premortem report with actionable prevention steps. Use when the user asks about anticipating what could go wrong with a decision, running a premortem, stress-testing a plan, or identifying failure modes before committing. Do NOT use for project risk registers (use risk-assessment), comparing options with scoring (use weighted-decision-matrix), or business strategic risk analysis (use business strategy skills).

37 repo stars
▌
Quarterly Planning 2 · ferroxlabs
Produces a personal quarterly plan with 3-5 goals, weekly milestone breakdowns, review checkpoints, and a quarter-end evaluation template. Use when the user wants to plan the next 3 months, set quarterly personal goals, or create a structured 13-week plan for achieving multiple objectives. Do NOT use for business or organizational quarterly planning (use business strategy skills), single-goal planning (use `smart-goal-builder`), or annual planning (use `annual-review` instead).

37 repo stars
▌
Recovery Architect 2 · ferroxlabs
Synthesizes Active Recovery, Mobility work, Myofascial Release, Contrast Therapy, and Deload protocols into The Recovery Blueprint - a comprehensive framework for optimizing recovery between training sessions and preventing overtraining. Use when the user asks about recovery architect, related techniques, best practices, or needs guidance in this domain. Do NOT use when the request is outside the scope of recovery architect or requires a different specialized skill.

37 repo stars
▌
Smart Goal Builder 2 · ferroxlabs
Transforms vague aspirations into SMART goals with Specific criteria, Measurable metrics, Attainability assessment, Relevance check, and Time-bound deadlines with interim milestones. Use when the user has a goal idea but it lacks clarity, wants to turn a wish into an actionable plan, or needs to define measurable success criteria for a personal objective. Do NOT use for organizational goal setting (use business strategy skills), habit formation or behavior change coaching (use health-wellness skills), or OKR creation (use `okr-builder` instead).

37 repo stars
▌
Data Backup Strategist 2 · ferroxlabs
Design and implement resilient backup strategies using the 3-2-1 rule, encryption best practices, cloud vs local tradeoffs, and restore testing procedures to protect personal and small business data from loss Use when the user asks about data backup strategist, related techniques, best practices, or needs guidance in this domain. Do NOT use when the request is outside the scope of data backup strategist or requires a different specialized skill.

37 repo stars
▌
Device Hardening Guide 2 · ferroxlabs
Systematically secure personal devices through OS hardening, router and network security, IoT device isolation, firmware management, and attack surface reduction for home and small office environments Use when the user asks about device hardening guide, related techniques, best practices, or needs guidance in this domain. Do NOT use when the request is outside the scope of device hardening guide or requires a different specialized skill.

37 repo stars
▌
Password Vault Manager 2 · ferroxlabs
Complete guide for setting up and using password managers including vault setup, migration strategies, password best practices, secure sharing, and emergency access planning. Use when the user asks about password vault manager, related techniques, best practices, or needs guidance in this domain. Do NOT use when the request is outside the scope of password vault manager or requires a different specialized skill.

37 repo stars
▌
Threat Modeling Expert 2 · ferroxlabs
Advanced threat modeling covering STRIDE and PASTA methodologies, attack tree construction, threat libraries, DREAD and CVSS risk scoring, security requirements derivation, data flow diagrams, trust boundary analysis, threat modeling for APIs and microservices and cloud architectures, and integration into SDLC. Use when the user asks about threat modeling expert, threat modeling expert best practices, or needs guidance on threat modeling expert implementation. Do NOT use when the user needs a different specialized skill or is asking about an unrelated technology domain.

37 repo stars
▌
Clean Code 2 · ferroxlabs
Clean code principles covering naming conventions, function design, SOLID principles, DRY vs WET tradeoffs, code organization, complexity metrics, and code review through a clean code lens. Use when the user asks about clean code, clean code best practices, or needs guidance on clean code implementation. Do NOT use when the user needs a different specialized skill or is asking about an unrelated technology domain.

37 repo stars
▌
Carbon Footprint 2 · ferroxlabs
Guide to understanding and reducing personal carbon footprint including calculation methodology, reduction strategies organized by impact area (transportation, diet, energy, consumption), tracking tools, evaluating carbon offset quality, personal advocacy strategies, and community-level climate action. Use when the user asks about carbon footprint, or needs help with guide to understanding and reducing personal carbon footprint including calculation methodology, reduction strategies organized by impact area (transportation, diet, energy, consumption), tracking tools, evaluating carbon offset quality, personal advocacy strategies, and community-level climate action. Do NOT use when the request requires professional specialized advice or falls outside the scope of carbon footprint.

37 repo stars
▌
Zero Waste Guide 2 · ferroxlabs
Practical guide to reducing household waste using the 5R framework (refuse, reduce, reuse, recycle, rot), including waste audit methodology, room-by-room product swaps, composting setup options, bulk shopping strategies, DIY alternatives for common products, meal planning to reduce food waste, and zero-waste approaches for bathroom and kitchen. Use when the user asks about zero waste guide, or needs help with practical guide to reducing household waste using the 5r framework (refuse, reduce, reuse, recycle, rot), including waste audit methodology, room-by-room product swaps, composting setup options, bulk shopping strategies, diy alternatives for common products, meal planning to reduce food waste, and zero-waste approaches for bathroom and kitchen. Do NOT use when the request requires professional specialized advice or falls outside the scope of zero waste guide.

37 repo stars
▌
Contract Tester 2 · ferroxlabs
Contract testing expertise covering the Pact framework, consumer-driven contract design, provider verification, Pact Broker setup, can-i-deploy workflow, contract versioning strategies, webhook integration for CI, API evolution testing, and GraphQL contract patterns. Use when the user asks about contract tester, contract tester best practices, or needs guidance on contract tester implementation. Do NOT use when the user needs a different specialized skill or is asking about an unrelated technology domain.

37 repo stars
▌
Mutation Tester 2 · ferroxlabs
Mutation testing expertise covering mutation operators, tool usage (Stryker for JS/TS, PITest for Java, mutmut for Python), mutation score interpretation, surviving mutant analysis, equivalent mutant handling, test suite improvement strategies, CI integration, and cost-effectiveness analysis. Use when the user asks about mutation tester, mutation tester best practices, or needs guidance on mutation tester implementation. Do NOT use when the user needs a different specialized skill or is asking about an unrelated technology domain.

37 repo stars
▌
Trip Planner 2 · ferroxlabs
Complete trip itinerary creation guide covering destination research, day-by-day planning, transportation logistics, accommodation selection, booking timing optimization, budget allocation, must-see vs hidden gems balance, and itinerary templates for weekend, week, and two-week trips. Use when the user asks about trip planner, or needs help with complete trip itinerary creation guide covering destination research, day-by-day planning, transportation logistics, accommodation selection, booking timing optimization, budget allocation, must-see vs hidden gems balance, and itinerary templates for weekend, week, and two-week trips. Do NOT use when the request requires professional specialized advice or falls outside the scope of trip planner.

37 repo stars
▌
Astro Developer 2 · ferroxlabs
Expert guidance for building content-driven websites with Astro, covering island architecture, content collections, SSR/SSG, integrations, and performance optimization. Use when the user asks about astro developer, astro developer best practices, or needs guidance on astro developer implementation. Do NOT use when the user needs a different specialized skill or is asking about an unrelated technology domain.

37 repo stars
▌
React Architect 2 · ferroxlabs
Expert-level React application architecture covering component patterns, hooks design, state management selection, performance optimization, server components, and scalable folder structures. Use when the user asks about react architect, react architect best practices, or needs guidance on react architect implementation. Do NOT use when the user needs a different specialized skill or is asking about an unrelated technology domain.

37 repo stars
▌
Typescript Guru 2 · ferroxlabs
Advanced TypeScript expertise covering type-level programming, generics patterns, discriminated unions, template literal types, conditional types, mapped types, declaration merging, module augmentation, and strict mode mastery. Use when the user asks about typescript guru, typescript guru best practices, or needs guidance on typescript guru implementation. Do NOT use when the user needs a different specialized skill or is asking about an unrelated technology domain.

37 repo stars
▌
Web Performance 2 · ferroxlabs
Frontend performance optimization expertise covering Core Web Vitals, bundle optimization, code splitting, lazy loading, image and font optimization, caching strategies, service workers, and performance monitoring. Use when the user asks about web performance, web performance best practices, or needs guidance on web performance implementation. Do NOT use when the user needs a different specialized skill or is asking about an unrelated technology domain.

37 repo stars
▌
Architecture Documenter 2 · ferroxlabs
Expert architecture documentation covering ADR (Architecture Decision Records) format, C4 model diagrams, system context diagrams, sequence diagrams, deployment diagrams, technology radar, architectural fitness functions, and documentation-as-code. Use when the user asks about architecture documenter, architecture documenter best practices, or needs guidance on architecture documenter implementation. Do NOT use when the user needs a different specialized skill or is asking about an unrelated technology domain.

37 repo stars
▌
Readability Improvement 2 · ferroxlabs
Improves text readability by reducing complexity, shortening sentences, simplifying vocabulary, and restructuring for scan-ability. Targets a specific reading level or audience. Use when the user asks to make text more readable, reduce the reading level, simplify language, or make content accessible to a broader audience. Do NOT use for clarity of specific passages (use clarity-editing), conciseness without readability goals (use conciseness-editing), or academic writing conventions (use research-paper-structure).

37 repo stars
▌
Science Youtube Creator 2 · ferroxlabs
Expert guidance for creating educational science YouTube content covering scripting for clarity, data visualization, maintaining accuracy while being engaging, production techniques, and channel growth strategies. Use when the user asks about science youtube creator, related techniques, best practices, or needs guidance in this domain. Do NOT use when the request is outside the scope of science youtube creator or requires a different specialized skill.

37 repo stars
▌
Technical Specification 2 · ferroxlabs
Creates technical specification documents with problem statement, requirements, design proposal, trade-off analysis, and decision rationale. Use when the user needs to write a tech spec, design document, or RFC for a proposed system or feature. Do NOT use for ADRs (use `adr-writing`), user guides (use `user-guide`), or API documentation (use `api-documentation`).

37 repo stars

4,845 published skills · page 17 of 49