jimmykane
- 13 skills
- 0 followers
- 6 hours ago last updated
- ▌ MCP Metric Surface · jimmykaneKeep Quantified Self MCP tools, scopes, consent, projections, contracts, and bundled plugin workflows aligned when exposed data or authorization changes. Also use for every Training planning feature change, including frontend- or backend-only changes.
- ▌ Connected Provider Integration · jimmykane bundleAdd or materially change a connected fitness-provider integration in Quantified Self. Use for Garmin, Suunto, COROS, Wahoo, or new-provider OAuth, webhooks, activity/history/route/sleep ingestion, delivery, disconnect, provider UI, documentation, and operational coverage.
- ▌ Sports Lib Upgrade And Reparse · jimmykane bundleDeliver a sports-lib package or parsing-behavior change safely through Quantified Self. Use when a version upgrade, activity or route model change, historical parsing correction, durability input change, or reparse-queue behavior might affect persisted data.
- ▌ Analyze Quantified Self · jimmykane bundleCompare the user's authorized Quantified Self data across health and fitness domains or relate Timeline notes to recorded trends through read-only MCP tools. Use for sleep versus training, weight versus activity, or Health/Sleep changes around a noted event; use the focused Quantified Self skills for single-domain requests or independent summaries that do not need comparison.
- ▌ Analyze Quantified Self Sleep · jimmykane bundleAnalyze the user's authorized Quantified Self sleep data through its read-only MCP tools. Use for sleep sessions, duration, stages, efficiency, naps, bedtime or wake-time patterns, HRV, sleep heart rate, blood oxygen, respiration, and sleep-oriented recovery trends; use the cross-domain Quantified Self skill when comparing sleep with training, measurements, or activities.
- ▌ Analyze Quantified Self Health · jimmykane bundleAnalyze authorized recorded all-day Quantified Self Health metrics through read-only MCP tools. Use for daily or intraday heart rate, HRV, stress, resources or Body Battery, movement, energy, blood pressure and fitness trends; use the Sleep skill for overnight session vitals and the measurements skill for weigh-ins or body composition.
- ▌ Explore Quantified Self Routes · jimmykane bundleExplore the user's authorized Quantified Self saved routes through its read-only MCP tools. Use for route summaries, activity types, route geometry, bounds, segments, waypoints, or finding saved routes near a place or coordinate; do not use saved-route access to answer nearby activity-history questions.
- ▌ Analyze Quantified Self Activity · jimmykane bundleAnalyze one or more authorized Quantified Self activities through its read-only MCP tools. Use for individual workouts, activity tags, activity descriptions, activity summaries, canonical metrics, laps, MTB jumps, swim lengths, pace or power charts, detailed workout samples, interval analysis, breadcrumb traces, or finding activities near a place; use the training skill for aggregate trends across many activities.
- ▌ Analyze Quantified Self Training · jimmykane bundleAnalyze authorized Quantified Self training data and, when separately granted, prepare approval-gated Training plan, planned-workout, or provider-delivery changes. Use for current plans, standalone planned workouts, upcoming sessions, workout instructions, completion links, sync status, training load, volume, intensity, fitness, fatigue, readiness or recovery, activity-type trends, persisted activity metrics, or Training-derived snapshots; do not use for one workout's laps or chart streams, sleep-only questions, or body-measurement history.
- ▌ Analyze Quantified Self Measurements · jimmykane bundleAnalyze the user's authorized Quantified Self body measurements through its read-only MCP tools. Use for weight, body mass, weigh-ins, recorded measurement history, rates of change, plateaus, or other discoverable personal measurement trends; do not substitute a current Training-derived snapshot for historical measurements.
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- ▌ Security Review · jimmykaneReview Firebase Security Rules and Angular application security patterns
- ▌ Test Automation · jimmykaneGenerate and manage Vitest tests for Angular components, services, and Firebase integrations