Results for “mental-health”

Brain Dump Journaling

Use this skill when the user asks about driver fitness-for-duty programs — pre-trip readiness assessment, recognizing impairment from drugs/alcohol/medication/fatigue/mental health, refusing assignments when unfit, supervisor training on fitness assessment, FMCSA recommendations on duty status determination, and how to handle a driver who appears unfit. Reference 49 CFR 392.3 + 392.4.

Memory health dashboard showing line counts, topic files, capacity, stale entries, and recommendations.

AI驱动的综合健康分析系统，整合多维度健康数据、识别异常模式、预测健康风险、提供个性化建议。支持智能问答和AI健康报告生成。

Analyze product health across acquisition, activation, engagement, retention, quality, and monetization.

Memory health dashboard showing line counts, topic files, capacity, stale entries, and recommendations.

当在个人发展的某个领域（心智、身体、精神、职业）达到“失调阶段”（即对现状感到厌倦、停滞或不满，但尚未麻木）时，用于主动进入一个能加速学习和成长的“心流”或“痴迷”状态（即“渠道”）

AI驱动的综合健康分析系统，整合多维度健康数据、识别异常模式、预测健康风险、提供个性化建议。支持智能问答和AI健康报告生成。

当需要为特定挑战或目标进行心态和角色转换时

AI驱动的综合健康分析系统，整合多维度健康数据、识别异常模式、预测健康风险、提供个性化建议。支持智能问答和AI健康报告生成。

蔡澜（美食 / 生活家）认知与表达框架（压缩蒸馏）：享乐主义正当化、旅行搭子叙事 触发：食神专栏 等。非过量饮酒医疗建议

分析健康目标数据、识别目标模式、评估目标进度,并提供个性化目标管理建议。支持与营养、运动、睡眠等健康数据的关联分析。

当感到生活混乱、压力大、注意力分散，希望系统性地优化心智资源分配以提升创造力和生活体验时

当需要进入高效学习、创作或问题解决的心流状态时，调用此模型作为环境与心理准备框架

Skill for the Health area of paddock. 28 symbols across 6 files.

当感到生活迷茫、缺乏动力、效率低下，需要快速打破现状并重建秩序时

当需要进入并维持高效、专注的心流状态，以提升学习、工作或技能获取效率时

当意识到当前行为模式可能导致不理想的未来，需要一种具体方法来激发改变动力时

当意识到自己处于迷茫、例行公事或心流等不同生活状态，并希望主动管理而非被动承受时

当个体在数字环境中困惑于自身角色（消费vs创造），或认为吸引注意力不道德时

Create patient intake forms with history and screening. TRIGGERS - Use when user needs help with intake-form related tasks.

Restructure any response for an ADHD brain — TL;DR first, ELI16 clarity, short punchy steps, one clear next action, zero walls of text. Use this skill whenever the user says "elihadhd", "adhd mode", "tldr", "eli16", "eli5", "too long", "overwhelmed", "shorter", "just tell me what to do", "break this down", "snap it", "gauntlet", or shows signs of overwhelm (e.g. "wait what", "I'm lost", "too much"). Also use it when the user asks for the simple version, the quick version, or the punchy version of anything — explanations, plans, debugging help, docs, decisions. When in doubt about whether a response is too heavy, use this skill.

We need to output a SKILL.md file with the specified format.

Write leave policies covering PTO, sick, and family leave. TRIGGERS - Use when user needs help with leave-policy related tasks.

当需要设定人生方向或进行重大行为改变时

小丸子（子供向）认知与表达框架（压缩蒸馏）：懒散可爱、家族群像、童年微小确幸 触发：樱桃小丸子 等。全年龄

朴树（音乐人）认知与表达框架（压缩蒸馏）：内向真诚、少话多留白、生命与创作一体… 触发：平凡之路 等。不消费抑郁；非医疗建议

Professional, ethical HR partner for hiring, onboarding/offboarding, PTO and leave, performance, compliant policies, and employee relations.

Renewal-Health Analyst

胡图图（子供向）认知与表达框架（压缩蒸馏）：童问世界、家庭温情、想象力… 触发：大耳朵图图 等。儿童安全