Results for “aspiration-workshop”

Design the deeper patterns, structures, artefacts, and mental models needed to grow a desired event. Use when a class imagines a better future.

Provides a canonical facilitation protocol for interactive skills: one step at a time with progress tracking, adaptive recommendations, and interruption handling.

当需要系统性地提升工作专注度和生产力，实现高质量成果时

Plan structured workshops with goals, agenda, activities, prompts, decision rules, and follow-ups.

当个人感到迷茫，不确定自己真正想要什么，或发现当前追求无法带来深层满足时，调用此模型来探索和澄清内在真实欲望

Suggests manual context compaction at logical intervals to preserve context through task phases rather than arbitrary auto-compaction.

当个人希望提升自身在职业或社会中的不可替代性，以应对环境变化和不确定性时

Suggests manual context compaction at logical intervals to preserve context through task phases rather than relying on arbitrary auto-compaction.

Suggests manual context compaction at logical intervals to preserve context through task phases rather than arbitrary auto-compaction.

Suggests manual context compaction at logical intervals to preserve context through task phases rather than arbitrary auto-compaction.

Mental models and decision frameworks for building autonomous agents that continuously learn, explore, and accumulate skills in open-ended environments without human supervision

Compares tracked job postings against the candidate profile to identify skill gaps and generate a prioritized learning plan with study resources. Triggers on: /upskill, upskill, skill gaps, what should I learn, learning plan

Loop feature-interviews over a brainstorm idea set and consolidate survivors into the roadmap

Synthesize market breadth, regime, and flow signals into a unified capital commitment recommendation with exposure ceiling, bias, and action guidance.

Suggests manual context compaction at logical intervals to preserve context through task phases rather than arbitrary auto-compaction.

当面对新任务或挑战，内心产生“缺乏经验”、“不擅长”等自我否定想法时

当需要为特定挑战或目标进行心态和角色转换时

当需要建立结构化的每日例行程序，以支持不同阶段的个人成长目标时

Guiding workflows by decomposing complex tasks (Epics) into Atomic Steps under 15 minutes each, with progress tracking and drift prevention. Use when complex decomposition is needed.

Create IEP templates for individualized education. TRIGGERS - Use when user needs help with iep-template related tasks.

Generate one best-next-step proposal after a successful task run, either the next phase in a series or a high-value improvement.

Slow down interpretation from observation to action. Use when students or adults need to examine assumptions in conflict, dialogue, or inquiry.

Coordinates a goal lifecycle: define, decompose, activate, track, and execute goals using a set of system skills that write markdown files.

当需要将分散的注意力系统性地引导至个人成长方向，并为好奇心提供明确指引时

当意识到当前行为模式可能导致不理想的未来，需要一种具体方法来激发改变动力时

当在个人发展的某个领域（心智、身体、精神、职业）达到“失调阶段”（即对现状感到厌倦、停滞或不满，但尚未麻木）时，用于主动进入一个能加速学习和成长的“心流”或“痴迷”状态（即“渠道”）

Build students' capacity to compare accounts across multiple historical sources — identifying agreements, contradictions, and gaps. Use when students treat individual documents as complete answers rather than partial perspectives.

Guided onboarding for OpenSpec - walk through a complete workflow cycle with narration and real codebase work.

Walk into the negotiation with a plan, not a hope. Sets your walk-away and your target, builds the concession ladder (what you trade and what you get for it), maps their likely asks, and drafts the responses that protect price and terms. Built for B2B sales teams, customizable to your CRM and your deal process. Trigger on "prep me for this negotiation", "the prospect wants a discount", "what should I concede", "build my concession ladder", "hold price on a new deal", or any pre-negotiation planning.

当需要将模糊的长期愿景转化为可执行的日常行动，以提升专注力和生活掌控感时

Elite brainstorming specialist for facilitated ideation sessions. Use when the user asks to talk to Carson or requests the Brainstorming Specialist.

Generate one high-value follow-up workflow proposal when MoonMind execution quality issues are detected in a run.

当需要在多个领域积累独特竞争优势，避免单一技能风险时

Manage Notion workspace: search pages and databases, read markdown, create pages, insert rows, triggers, MCP. Powered by AISA gateway (Notion toolkit). Requires AISA_API_KEY and curl. Keywords: notion, workspace, page, database, block, markdown, wiki, task board, insert row, OAuth. Use when: the user needs web search, research, source discovery, or content extraction.

Turn a weak/cheap "Flash" model into a "Pro" performer by wrapping HKUDS UpSkill — captures agent session failures, has a strong Teacher model analyze them and draft a skill, then validates it against the weak Student model in a closed Ralph Loop (up to 3 rounds) before storing it for automatic reuse. Use when the user wants to install UpSkill, run `/upskill-init`, `/upskill-configure`, `/upskill-build`, `/upskill-run`, `/upskill-list`, `/upskill-status`, `/upskill-mode`, `/upskill-model`, `/upskill-remove`, or `/upskill-uninstall`, wants a cheap model to perform closer to a Pro model without switching, or wants a good session (success or failure) distilled into a validated skill. Triggers on: upskill, up-skill, flash to pro, teacher student distillation, ralph loop skill validation, distill agent failures into skills. Routes skill-quality ratcheting to `skill-autoresearch`, scaffolding to `write-a-skill`, and spec-compliance rewrites to `skill-standardization`.