Results for “mental-health”

Automated hypothesis generation and testing using large language models. Use this skill when generating scientific hypotheses from datasets, combining literature insights with empirical data, testing hypotheses against observational data, or conducting systematic hypothesis exploration for research discovery in domains like deception detection, AI content detection, mental health analysis, or other empirical research tasks.

Guides daily mindfulness practice to reduce stress, improve focus, and build emotional regulation through structured routines and reflection.

Brain Dump Journaling

Run condition-based vault health diagnostics. 8 categories — schema compliance, orphan detection, link health, description quality, three-space boundaries, processing throughput, stale notes, MOC coherence. 3 modes — quick (schema+orphans+links), full (all 8), three-space (boundary violations only). Returns actionable FAIL/WARN/PASS report with specific fixes ranked by impact. Triggers on "/health", "check vault health", "maintenance report", "what needs fixing".

Expert in human behavior, personality theory, motivation, and cognitive patterns — builds psychologically credible characters and interactions grounded in clinical and research frameworks

Use this skill when the user asks about driver fitness-for-duty programs — pre-trip readiness assessment, recognizing impairment from drugs/alcohol/medication/fatigue/mental health, refusing assignments when unfit, supervisor training on fitness assessment, FMCSA recommendations on duty status determination, and how to handle a driver who appears unfit. Reference 49 CFR 392.3 + 392.4.

Memory health dashboard showing line counts, topic files, capacity, stale entries, and recommendations.

Audits decisions and situations for operating psychological biases using Munger's 25 tendencies framework, producing a structured analysis with countermeasures.

AI驱动的综合健康分析系统，整合多维度健康数据、识别异常模式、预测健康风险、提供个性化建议。支持智能问答和AI健康报告生成。

Stress-test ideas, plans, and decisions using structured critical reasoning across five modes: Socratic questioning, dialectic, pre-mortem, red teaming, and evidence audit.

Integrates multi-dimensional health data to detect anomalies, predict risks (hypertension, diabetes, cardiovascular), and generate personalized recommendations and interactive HTML reports.

Analyze product health across acquisition, activation, engagement, retention, quality, and monetization.

Memory health dashboard showing line counts, topic files, capacity, stale entries, and recommendations.

Apply behavioral science and persuasion principles to make marketing more convincing.

当在个人发展的某个领域（心智、身体、精神、职业）达到“失调阶段”（即对现状感到厌倦、停滞或不满，但尚未麻木）时，用于主动进入一个能加速学习和成长的“心流”或“痴迷”状态（即“渠道”）

AI驱动的综合健康分析系统，整合多维度健康数据、识别异常模式、预测健康风险、提供个性化建议。支持智能问答和AI健康报告生成。

当需要为特定挑战或目标进行心态和角色转换时

Audits a research knowledge base for stale profiles, thesis drift, and orphan pages, returning a 0-100 health score with actionable recommendations.

AI驱动的综合健康分析系统，整合多维度健康数据、识别异常模式、预测健康风险、提供个性化建议。支持智能问答和AI健康报告生成。

蔡澜（美食 / 生活家）认知与表达框架（压缩蒸馏）：享乐主义正当化、旅行搭子叙事 触发：食神专栏 等。非过量饮酒医疗建议

分析健康目标数据、识别目标模式、评估目标进度,并提供个性化目标管理建议。支持与营养、运动、睡眠等健康数据的关联分析。

当感到生活混乱、压力大、注意力分散，希望系统性地优化心智资源分配以提升创造力和生活体验时

Indexes document metadata in SQLite and manages ephemeral key-value state in Redis for cross-session context.

当需要进入高效学习、创作或问题解决的心流状态时，调用此模型作为环境与心理准备框架

Skill for the Health area of paddock. 28 symbols across 6 files.

当感到生活迷茫、缺乏动力、效率低下，需要快速打破现状并重建秩序时

Memory health dashboard showing line counts, topic files, capacity, stale entries, and recommendations. Use when the user runs /si:status or asks how full or healthy the agent memory is.

当需要进入并维持高效、专注的心流状态，以提升学习、工作或技能获取效率时

Continuously improves Claude's effectiveness by recognizing patterns, saving memory, creating skills, and refining project knowledge. Use when Claude notices repeated workflows, encounters a problem it solved before, wants to save something for future sessions, needs to create a reusable skill, or when the user asks.

当意识到当前行为模式可能导致不理想的未来，需要一种具体方法来激发改变动力时

当意识到自己处于迷茫、例行公事或心流等不同生活状态，并希望主动管理而非被动承受时

Evidence-based health research using tiered trusted sources with GRADE-inspired evidence ratings. Integrates Apple Health data for personalized context. Use when user asks health, nutrition, exercise, sleep, or wellness questions.

当个体在数字环境中困惑于自身角色（消费vs创造），或认为吸引注意力不道德时

Applies behavioral science and persuasion frameworks to marketing. Use when the user requests 'cognitive bias', 'loss aversion', 'social proof', 'scarcity', 'Cialdini', or 'persuasion framework'.