How do I install the Linkedin Limits Warmup skill?

Run npx skillmds@latest add swan-gtm/linkedin-limits-warmup in your terminal (requires Node.js), paste this page's agent-chat prompt into Claude, Cursor, or any MCP-connected agent, or download the SKILL.md file and copy it into your agent's skills directory.

Is Linkedin Limits Warmup safe to use?

This skill has not completed SkillMD's automated safety review yet. SkillMD never runs a skill's scripts for you; review the SKILL.md before installing.

Which AI agents work with Linkedin Limits Warmup?

This skill is tagged as working with Claude Code, Claude.ai, OpenAI Codex. SKILL.md is an open format, so most agents that read a skills directory can load it too.

Is Linkedin Limits Warmup free to use?

Yes. Installing skills from SkillMD is free, and the skill stays under its author's original license.

Who published Linkedin Limits Warmup?

swan-gtm (@swan-gtm) published this skill. Their other Agent Skills are listed on their SkillMD profile.

Linkedin Limits Warmup by swan-gtm — Agent Skill

Name: Linkedin Limits Warmup
Author: swan-gtm

Linkedin Limits Warmup

Use this skill when planning LinkedIn campaign volume, avoiding account restrictions or bans, warming up a new or dormant LinkedIn account, setting safe daily limits for connection requests, DMs, and InMails, or recovering an account from restriction.

swan-gtm Updated Sep 17, 2026

File contents

LinkedIn Limits & Warm-Up Protocol

LinkedIn Limits (2024-2026)

Monthly Limits

400 connection requests/month (non-premium)
800 Open InMails/month (premium members)
~120 interactions/day total (stay well below)

Recommended Daily Limits

15-20 Direct Messages/day
30-40 Open InMails/day
10-15 connection requests/day
40 "other interactions"/day

What Counts as Interactions

DMs, connection requests, InMails
Profile views
Post likes/comments
Page likes
Endorsements
Joining events/groups

LinkedIn Warm-Up Protocol

When Needed

Inactive accounts
New accounts
Accounts returning from restriction

Process

Days 1-10:

60 interactions/day maximum
Only manual activity (no automation)
Mix of views, likes, comments
Focus on genuine engagement

Days 11-20:

Gradually increase to 80/day
Start light connection requests (5-10/day)
Continue manual engagement

Days 21+:

Gradual increase to full limits
Introduce automation carefully
Monitor for warnings

Red Flags to Avoid

Sudden activity spikes - Gradual increase only
Same message to everyone - Vary your copy
Connecting outside work hours - Stay within 9 AM - 6 PM
Weekend activity - Weekdays only
Automation too early - Manual first 2-3 weeks

Account Health Indicators

Indicator	Healthy	Warning	Danger
Connection acceptance	>30%	15-30%	<15%
Message response	>10%	5-10%	<5%
Profile views	Stable	Declining	Blocked
Pending connections	<500	500-700	>700

Recovery from Restriction

Stop all automation immediately
Manual activity only for 2 weeks
Respond to existing conversations
Post valuable content
Engage with others' content
Slowly reintroduce outreach

Combines with

Skill	Why
`linkedin-campaign-complete`	Execute campaigns within limits
`linkedin-success-factors`	Apply success rules while respecting limits
`cold-email-4-sequence`	Coordinate LinkedIn + email to reduce LinkedIn load

Example prompts

Create a 3-week warm-up schedule for my dormant LinkedIn account.

How many connection requests can I safely send per day with 200 pending?

My acceptance rate dropped to 20% - what should I change?

Part of Frontal — free, open GTM skills for your AI agent. Browse the library →

---name: linkedin-limits-warmupdescription: Use this skill when planning LinkedIn campaign volume, avoiding account restrictions or bans, warming up a new or dormant LinkedIn account, setting safe daily limits for connection requests, DMs, and InMails, or recovering an account from restriction.---# LinkedIn Limits & Warm-Up Protocol## LinkedIn Limits (2024-2026)### Monthly Limits- **400** connection requests/month (non-premium)- **800** Open InMails/month (premium members)- **~120** interactions/day total (stay well below)### Recommended Daily Limits- **15-20** Direct Messages/day- **30-40** Open InMails/day- **10-15** connection requests/day- **40** "other interactions"/day### What Counts as Interactions- DMs, connection requests, InMails- Profile views- Post likes/comments- Page likes- Endorsements- Joining events/groups---## LinkedIn Warm-Up Protocol### When Needed- Inactive accounts- New accounts- Accounts returning from restriction### Process**Days 1-10:**- 60 interactions/day maximum- Only manual activity (no automation)- Mix of views, likes, comments- Focus on genuine engagement**Days 11-20:**- Gradually increase to 80/day- Start light connection requests (5-10/day)- Continue manual engagement**Days 21+:**- Gradual increase to full limits- Introduce automation carefully- Monitor for warnings---## Red Flags to Avoid1. **Sudden activity spikes** - Gradual increase only2. **Same message to everyone** - Vary your copy3. **Connecting outside work hours** - Stay within 9 AM - 6 PM4. **Weekend activity** - Weekdays only5. **Automation too early** - Manual first 2-3 weeks---## Account Health Indicators| Indicator | Healthy | Warning | Danger ||-----------|---------|---------|--------|| Connection acceptance | >30% | 15-30% | <15% || Message response | >10% | 5-10% | <5% || Profile views | Stable | Declining | Blocked || Pending connections | <500 | 500-700 | >700 |---## Recovery from Restriction1. Stop all automation immediately2. Manual activity only for 2 weeks3. Respond to existing conversations4. Post valuable content5. Engage with others' content6. Slowly reintroduce outreach---## Combines with| Skill | Why ||-------|-----|| `linkedin-campaign-complete` | Execute campaigns within limits || `linkedin-success-factors` | Apply success rules while respecting limits || `cold-email-4-sequence` | Coordinate LinkedIn + email to reduce LinkedIn load |## Example prompts```Create a 3-week warm-up schedule for my dormant LinkedIn account.``````How many connection requests can I safely send per day with 200 pending?``````My acceptance rate dropped to 20% - what should I change?```---_Part of [Frontal](https://frontal.so) — free, open GTM skills for your AI agent. [Browse the library →](https://frontal.so/resources/skills)_

Frequently asked questions