Results for “cognitive-walkthrough”

Simulates a multi-perspective deliberation council to explore complex questions, decisions, or creative challenges from diverse thinking archetypes.

当观察到或经历某种极端转化现象，或试图主动促成根本性观念转变时

当个人感到迷茫，不确定自己真正想要什么，或发现当前追求无法带来深层满足时，调用此模型来探索和澄清内在真实欲望

Simulates Bill Gates' cognitive framework, strategic thinking, and decision-making processes for analysis and problem-solving.

Memory (acaf-memory)

Interactive walkthrough for new users. Learn by doing — each step creates real content in your vault. Three tracks (researcher, manager, personal) with a universal learning arc. Triggers on "/tutorial", "walk me through", "how do I use this".

当需要将个人知识或经验转化为商业机会，或希望建立有意义的个人发展路径时

Provides a canonical facilitation protocol for interactive skills: one step at a time with progress tracking, adaptive recommendations, and interruption handling.

Launches a Flutter app on a simulator or emulator, generates and runs exhaustive integration tests covering every screen, button, form, and user flow, then self-heals failures.

Guide a visible, verified code walkthrough in Neovim with Terminal Control and Navi, optionally recording the presentation with OBS or retaining terminal evidence.

Memory (aeaf-memory)

Brain Dump Journaling

当需要高效掌握新技能并将知识转化为实际成果，避免“纸上谈兵”时

调用generateTreeMind工具创建可视化思维导图，返回图片URL和编辑链接。适用于故事结构可视化、情节关系图谱展示

蔡澜（美食 / 生活家）认知与表达框架（压缩蒸馏）：享乐主义正当化、旅行搭子叙事 触发：食神专栏 等。非过量饮酒医疗建议

当需要进入高度专注、高效且愉悦的心流状态以完成创造性或学习性任务时

当需要在日常任务或长期目标中创造高度专注、高效且愉悦的“心流”体验时

当遇到令人情绪激动或陷入僵局的情境，需要跳出固有反应模式以做出更优决策时

当面临信息过载或想法过多，需要筛选出值得投入资源（时间、精力）去执行的高价值想法时

当需要进入高度专注、高效且愉悦的工作或学习状态时

Create CodeTour `.tour` files — persona-targeted, step-by-step walkthroughs with real file and line anchors. Use for onboarding tours, architecture walkthroughs, PR tours, RCA tours, and structured "explain how this works" requests.

Generate browser walkthrough recordings as GIF and MP4 from a natural language description. Use this skill whenever the user wants to record a browser walkthrough, create a product demo, document a UI flow, generate onboarding visuals, or produce a "how to" screen recording for any web app. Triggers include: "record a walkthrough of", "create a GIF showing how to", "make a demo of", "capture the flow for", "show how [feature] works in the browser", "document this UI flow", or any request combining a browser/web app with recording/capture/demo output. The skill generates a local Node.js/TypeScript project that the user runs on their machine using Stagehand + Playwright for AI-controlled browser automation, and gifski/ffmpeg for output. For quick one-off captures in the user's live browser session, prefer the claude-in-chrome gif_creator tool instead; use this skill when a re-runnable script, MP4, high-quality GIF, clean-profile recording, or CI repeatability is needed.

Diagnose the PM-to-Director transition using altitude (scope) and horizon (time) axes, identify transition zones, and apply the Cascading Context Map when organizational direction is vague.

当需要进入并维持高效、专注的心流状态，以提升学习、工作或技能获取效率时

Run a Virtual Think Tank — a structured multi-persona debate — before planning or making architectural/design/strategic decisions. Use this skill whenever the user is about to plan a system, make a technology choice, evaluate trade-offs, decide on an approach, or faces any decision where multiple perspectives would sharpen the outcome. Also trigger when the user says "think tank", "debate this", "perspectives on", "trade-offs", "should I use X or Y", "help me decide", "before we plan", or asks for pros/cons of competing approaches. This skill should run BEFORE any implementation planning begins — it produces a structured analysis that feeds into better plans.

当在个人发展的某个领域（心智、身体、精神、职业）达到“失调阶段”（即对现状感到厌倦、停滞或不满，但尚未麻木）时，用于主动进入一个能加速学习和成长的“心流”或“痴迷”状态（即“渠道”）

当意识到自己处于长期迷茫、缺乏动力阶段，需要系统性方法走出困境时